| Amount Per 1 Serving | |||
| Calories | 218.14 Kcal (913 kJ) | ||
| Calories from fat | 13.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 77.41mg | 3% | |
| Potassium | 4.62mg | 0% | |
| Total Carbs | 40.83g | 14% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 14.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.58g | 2% | |
|---|---|---|---|
| Cholesterol | 3.3mg | 1% | |
| Sodium | 84mg | 3% | |
| Potassium | 5.01mg | 0% | |
| Total Carbs | 44.31g | 14% | |
| Sugars | 1.66g | 6% | |
| Dietary Fiber | 2.74g | 10% | |
| Protein | 7.66g | 14% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.