1619 lightened traditional nova scotian podge Recipes

fresh green beans, trimmed and snapped, fresh wax beans, trimmed and snapped, diced carrot, diced turnip, cubed new potatoes, butter, heavy cream (optional), all-purpose flour, water

bacon, butter, onion, roughly chopped, garlic clove, fresh green beans, trimmed and snapped, fresh wax beans, trimmed and snapped, baby carrots, low-salt chicken broth, salt to taste, whole new potatoes, butter, heavy cream, all-purpose flour, water

quick cooking oats, boiling water, butter, salt, molasses, unbleached bread flour, quick rise yeast or bread machine yeast

fresh green beans (or waxed), carrots, fresh green peas, potatoes, cauliflower (optional), diced salt pork, flour, light cream, green onions, pepper, salt

honey mustard, dijon mustard, chopped fresh dill, white wine vinegar, onion-poppy seed bagels , cut horizontally in half, soft cream cheese, smoked salmon, red onion, drained capers

chicken pieces, maple syrup, grated fresh lemon rind, chopped almonds, pepper, lemon juice

hamburger, pepper, cayenne pepper, oregano, m.s .g. or 1/2 cup accent seasoning, breadcrumbs, paprika, onion powder, garlic powder, salt, canned milk, sugar, vinegar

yellow beans, trimmed and snapped into 1-inch pieces, baby potatoes, new, young fresh baby carrots, fresh peas , from the pod, butter (or margarine), milk (approximate, to your taste), sugar, salt and pepper (optional)

fresh green beans, trimmed and snapped, fresh wax beans, trimmed and snapped, carrot, diced, turnip, diced, new potatoes, cubed, butter, heavy cream (optional), all-purpose flour, water

fresh minced carp (not frozen). remember: this is the traditional recipe. remove head and bones for the sauce., chopped onion, salt, sugar. ( yes! you read it right )., pepper ., eggs, spoons of matzoh meal . if you can tsp find it , use bread crumbs, head and bones of the carp , (or ask your butcher or fishmonger to do it for you )., sliced onion ., salt ., sliced carrots ., sugar ., black pepper ., water

all-purpose flour, sugar, grated lemon peel, egg yolk, slightly beaten, vanilla, cream cheese, soft, grated lemon peel, vanilla, sugar, flour, salt, egg (4 or 5), egg yolks, whipping cream, cornstarch, water, cranberries, sugar, cinnamon

israeli couscous, shrimp, cooked, shelled , and de-veined, artichoke hearts, rinsed, drained, and roughly chopped, asparagus spears, blanched and cut into 1 inch pieces, stalks celery, chopped, chopped flat leaf parsley, scallions, chopped white and green parts, lemon , juice of, lemon , zest of, grated, own lighten up light italian dressing, chopped cashew pieces, toasted, salt and pepper, to taste, crushed red pepper flakes , to taste (optional)

margarine or 2 tbsp butter, seasoning, packet (traditional chex brand party mix seasoning packet), your favorite chex brand cereals (corn, rice, and or or wheat), peanuts, prezel stick

sauerkraut , juice and all, water, apples , julienned, sweet variety, red onion, sliced thin, all-purpose flour , sifted, baking powder, salt, milk, vegetable oil, pork tenderloin, fat trimmed, cut into 3-4 inch squares, turkey kielbasa , cut into 4 inch pieces, low fat all beef hot dogs, cut in half, chicken broth , fat free, water, garlic clove, minced, red onion, sliced, salt , to taste, pepper , to taste

rhubarb, sugar, pineapple (crushed or cubed ), strawberry jell-o gelatin dessert

boiling water, rolled oats, butter, molasses, salt, active dry yeast, ground ginger, warm water, whole wheat flour, wheat germ (optional), flour

pie crust, thinly rolled, mushroom, sliced, brandy or 2 tbsp lemon juice, crab (canned or cooked fresh ), swiss cheese or 1/4 cup cheddar cheese, grated, eggs, flour, nutmeg, salt, cream