91 light white sauce for pasta Recipes

pasta (such as linguine, bow ties, penne, or rotelle), shallots, chopped, garlic, minced, olive oil, skinless, boneless chicken breast halves, cut into bite-size pieces, dry white wine or chicken broth, snipped fresh basil, snipped italian parsley, classico light creamy alfredo pasta sauce, oil-pack dried tomatoes, drained and thinly sliced, milk, grated parmesan cheese, pepper, fresh basil (optional)

olive oil, garlic cloves, minced, tomatoes, chopped, minced parsley, dried basil, dried oregano, cannellini beans, rinsed, drained (white kidney beans), salt, pepper, pasta, your choice, freshly cooked

sesame seeds, bow tie pasta, vegetable oil, light soy sauce, rice vinegar, sesame oil, white sugar, ground ginger, ground black pepper, shredded, cooked chicken breast meat, chopped fresh cilantro, chopped green onion

skinless, boneless chicken thighs, ground cumin, ground black pepper, olive oil, refrigerated classico light creamy alfredo pasta sauce, white kidney beans (cannellini), rinsed and drained, reduced sodium chicken broth, chopped red onion, diced green chile peppers, garlic, minced, shredded sharp cheddar cheese or monterey jack cheese (optional), fresh parsley leaves (optional)

olive oil, uncooked penne pasta , or as needed, olive oil, white pepper, dried dill weed, salt, salmon fillet, salt (optional), cut fresh asparagus (1 inch pieces), or as needed, garlic, minced , or to taste, fresh lemon, heavy cream, freshly grated parmesan cheese , or to taste, salt , or to taste (optional)

whole wheat short pasta (i like the small corkscrew, or a fussili), zucchini, peel left on and thin sliced, onion, thin sliced (i like to cut in half first and then sliced), scallions, chopped (greens and whites ), chopped walnuts, light cream, parmesan cheese, butter, parsley, fresh rosemary, kosher salt, ground black pepper, parmesan cheese (to garnish )

white cheddar macaroni and cheese mix (the dry kind), light sour cream, skim milk, garlic powder, onion powder, chili powder, ground black pepper, white wine worcestershire sauce, tomato, seeded and very finely diced, very finely diced red bell pepper, radishes , slivered

unsalted butter, extra virgin olive oil, garlic clove, finely chopped, white mushroom, thinly sliced, onion, minced, spaghetti in tomato sauce, sliced prosciutto (if using bacon, blanch it first in boiling water for a few minutes, then rinse and drain) or 2 oz lean bacon (if using bacon, blanch it first in boiling water for a few minutes, then rinse and drain) or 2 oz black forest ham, finely chopped (if using bacon, blanch it first in boiling water for a few minutes, then rinse and drain), heavy cream, freshly grated parmesan cheese, salt & freshly ground black pepper, eggs, lightly beaten

wide rice noodles , prepared as package directs for pasta, boiled, not soaked, red curry paste, peanut oil, eggs, lightly beaten , set aside, white onion, chopped coarse, carrot, peeled , thin sliced on the bias, broccoli florets, chicken breast , cut into julienne sized strips, prawns, deveined and shelled, light soy sauce, fish sauce, natural-style peanut butter, brown sugar , packed, chicken broth, light coconut milk, straw mushrooms, drained, water, sambal oelek, scallion, white part , cut on bias, for topping

spaghetti, penne pasta, orchiettee pasta, tripolene pasta, red spaghetti sauce, alfredo sauce, italian dressing, ground beef, ground pork, chopped sausage, cheddar cheese, mozzarella cheese, parmesan cheese, provolone cheese, provolone cheese, tomatoes, diced, white onions, sliced, red bell peppers, diced, green bell peppers, diced, diced pepperoncini peppers, black olives, sliced, dark beer, light beer, red wine, white wine

water-packed artichoke hearts, diced tomatoes , in juices, mushroom, sliced, garlic cloves, minced, white onion, minced, tomato paste, extra virgin olive oil, red pepper flakes, basil, dried, salt and pepper

angel hair pasta or 8 oz other pastas, vegetable oil, garlic, minced, white mushrooms, cleaned & cut in half (apprx 1 lb), broccoli florets, tomatoes, cut in half or 1 cup seeded chopped other type tomato, light soy sauce or 1/4 cup tamari soy sauce, hot sauce (or more ) (optional), salt & pepper

pistachio nuts, unsalted cashews, shallot, orange juice, dry white wine, turmeric, thyme, light soy sauce, butter (hard , straight from the fridge), orange, short pasta, snow peas (frozen ), black pepper

refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese

white bread, toasted and cut into 1/4-inch pieces, milk, ground beef, ground pork, egg, lightly beaten, grated parmesan cheese , plus more for garnish (optional), garlic; 2 minced , 8 smashed, fresh parsley, chopped, kosher salt and freshly ground pepper, extra-virgin olive oil, bone-in beef shin, italian sausage (half sweet, half hot), halved, onion, quartered, san marzano plum tomatoes, tomato paste, bay leaves, orecchiette pasta

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

uncooked linguine, italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, egg white, lightly beaten, black pepper, divided, salt, olive oil, ground red pepper, dry red wine, light no sugar-added tomato -and-basil pasta sauce, grated parmesan cheese, shredded part-skim mozzarella cheese, basil sprigs (optional)

boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)