1494 light shells Recipes
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shell pasta (or other small pasta shapes), cooked shrimp and10 Moreshell pasta (or other small pasta shapes), cooked shrimp, stalks celery, finely chopped, red pepper, diced, frozen green pea, thawed, chopped onion, nonfat plain yogurt, fat-free mayonnaise, lemon juice, red wine vinegar, salt and pepper, to taste, chopped fresh dill or 2 tsp dried dill40 min, 12 ingredients
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garlic, minced, onion, chopped and14 Moregarlic, minced, onion, chopped, green bell pepper, diced (1/4 cubes ), olive oil, lean ground beef, dry red wine, no-salt-added whole tomatoes, tomato paste, sugar, chopped fresh italian parsley, fresh basil, fresh oregano, tap dried marjoram, dried thyme, bay leaf, fettuccine or pasta shells, to taste,cooked40 min, 16 ingredients
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jumbo pasta shells, onion, finely chopped and8 Morejumbo pasta shells, onion, finely chopped, garlic cloves, minced, mild italian sausage, light ricotta cheese, light mozzarella cheese, grated, parmesan cheese or 1/4 cup romano cheese, grated, fresh parsley, chopped, black pepper , to taste, tomato sauce1 hour , 10 ingredients
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chopped tomatoes, red bell peppers , roasted and14 Morechopped tomatoes, red bell peppers , roasted, dried rosemary, dried oregano, red pepper flakes, fresh ground pepper, ears) corn, olive oil (cooking spray ), pc, but cook 28 to account for broken shells) whole grain pasta shells, low fat ricotta cheese, soft goat cheese, fresh mint, chopped, fresh basil, chopped, egg, lightly beaten, fresh ground pepper, low fat mozzarella16 ingredients
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Shell Pasta Saladshell pasta, frzn. broccoli cuts and3 Moreshell pasta, frzn. broccoli cuts, light ranch salad dressing, cubed cooked ham, fresh parmesan cheese, grated5 ingredients
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Light and Fluffy Spinach Quichelight mayonnaise, low-fat milk, eggs (lightly beaten ) and4 Morelight mayonnaise, low-fat milk, eggs (lightly beaten ), kraft healthy favorites fat free cheddar, frozen chopped spinach (thawed and squeezed ), frozen chopped onions, unbaked pie shells1 hour 20 min, 7 ingredients
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Shell Pasta With Mushroom, Bacon and Spinachshell pasta, spinach, trimmed, chopped, bacon, chopped and7 Moreshell pasta, spinach, trimmed, chopped, bacon, chopped, mushrooms, roughly chopped, dry white wine, garlic cloves, crushed, light cream, fresh tarragon, salt , to taste, pepper , to taste40 min, 10 ingredients
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Light Stuffed Pasta Shellspasta shells (4 oz), onion, chopped and12 Morepasta shells (4 oz), onion, chopped, bell pepper, thinly sliced, instant chicken bouillon granules, dried thyme, crushed, garlic clove, minced, water, petite diced tomatoes, tomato paste, parmesan cheese, boneless skinless chicken breasts, cooked and diced, mushroom stems and pieces, drained, paprika, pepper55 min, 14 ingredients
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Shells Stuffed With Fresh Tuna Salad and a Tomato Vinaigrettetuna steaks, fresh ground pepper, kosher salt, olive oil and21 Moretuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)50 min, 25 ingredients
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Light Edamame Hummusedamame, shelled, low-fat mayonnaise, low-fat plain yogurt and5 Moreedamame, shelled, low-fat mayonnaise, low-fat plain yogurt, lemon juice, ground cumin, chili powder, coriander, coarsely chopped, salt and pepper15 min, 8 ingredients
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Light Seafood Tartletsreduced-fat cream cheese, shrimp, rinsed and drained and5 Morereduced-fat cream cheese, shrimp, rinsed and drained, crabmeat, drained, flaked and cartilage removed, shredded part-skim mozzarella cheese, green onions, chopped, dijon mustard, frozen miniature phyllo tart shells30 min, 7 ingredients
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Lightly Lime Pasta Saladsalad, uncooked small pasta shells, evoo, kosher salt and8 Moresalad, uncooked small pasta shells, evoo, kosher salt, seedless green grapes, cantalope cubes, bananas, halved fresh strawberries, dressing, sour cream (or lowfat ), thawed limeade concentrate, salt12 min, 12 ingredients
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Light & Easy Seafood Pastagarlic and olive oil pasta roni, olive oil, butter and8 Moregarlic and olive oil pasta roni, olive oil, butter, white wine, chopped onion, chopped zucchini, chopped yellow squash, chopped fresh mushrooms, italian-style diced tomatoes, frozen mussels, in shell, scallops (optional) or clams (optional) or shrimp (optional)25 min, 11 ingredients
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Baked Shells with Three Cheesesuncooked sea shell pasta, fresh breadcrumbs and9 Moreuncooked sea shell pasta, fresh breadcrumbs, shredded asiago cheese, divided, low-fat milk, all-purpose flour, butter, salt, pepper, light processed cheese, cubed (such as velveeta light), shredded light havarti cheese48 min, 11 ingredients
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Ww Cheesy Chicken Shells 9 Pointsuncooked jumbo pasta shells (12 shells ) and9 Moreuncooked jumbo pasta shells (12 shells ), canned tomato sauce, egg whites, lightly beaten, part-skim ricotta cheese, skinless chicken breasts, cooked, diced, frozen chopped spinach, thawed and drained of excess water, garlic powder, ground oregano or 1 tbsp other italian seasoning, part-skim mozzarella cheese, shredded, grated parmesan cheese30 min, 10 ingredients
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