Directions:
- Cook pasta in water salted with generous pinches kosher salt and EVOO, until al denta
- Drain well and rinse pasta with coold water to cool
- Drain well
- ** Cut bananas into small bowl and drizzle with juice from the lemon to prevent browning
- Meanwhile in large bowl mix grapes, canataloupe and bananas
- In small bowl mix dressing ingredients until well belnded
- Gently stir cooled cook pasta and dressing into salad
- Gently stir in strawberries
- ** I always drain a can of pineapple, packed in it's own juice, and cut any bananas or apples that I am using into that juice. It's works better than lemon to prevent browing, and I take the pineapple in my lunch, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.38 Kcal (684 kJ) | ||
| Calories from fat | 13.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 2% | |
|---|---|---|---|
| Cholesterol | 10.61mg | 4% | |
| Sodium | 57.46mg | 2% | |
| Potassium | 579.21mg | 12% | |
| Total Carbs | 37.93g | 13% | |
| Sugars | 24.82g | 99% | |
| Dietary Fiber | 3.45g | 14% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 57.8mg | 96% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 22.3mg | 124% | |
| Calcium | 42.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.41 Kcal (228 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 2% | |
|---|---|---|---|
| Cholesterol | 3.53mg | 4% | |
| Sodium | 19.14mg | 2% | |
| Potassium | 192.91mg | 12% | |
| Total Carbs | 12.63g | 13% | |
| Sugars | 8.27g | 99% | |
| Dietary Fiber | 1.15g | 14% | |
| Protein | 0.94g | 6% | |
| Vitamin C | 19.3mg | 96% | |
| Vitamin A | 1.3mg | 130% | |
| Iron | 7.4mg | 124% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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