113431 light parm whole wheat Recipes
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whole wheat flour (about 4 3/4 oz), granulated sugar and16 Morewhole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, untoasted wheat germ, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water18 ingredients
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light butter, olive oil, onion, chopped and8 Morelight butter, olive oil, onion, chopped, diced tomatoes (no-salt-added, preferred), crushed tomatoes, salt , to taste, pepper (mixed-up is our favorite, actually!), fat-free half-and-half (she also uses cream or 2% low-fat milk), vodka, crushed red pepper flakes (or more ), whole wheat pasta35 min, 11 ingredients
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whole-wheat flour, all-purpose flour, baking powder and9 Morewhole-wheat flour, all-purpose flour, baking powder, cinnamon, salt, ripe bananas, mashed, eggs, lightly beaten, light brown sugar, milk, unsalted butter, melted and cooled, vanilla extract, dried banana chips , optional35 min, 12 ingredients
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whole wheat flour, all-purpose flour, baking powder, salt and10 Morewhole wheat flour, all-purpose flour, baking powder, salt, ground cinnamon, baking soda, eggs, lightly beaten, unsweetened applesauce, carton plain low-fat yogurt, brown sugar, cooking oil, chopped pecans or 1 cup black walnuts or 1 cup hickory nuts, raisins, toasted wheat germ1 hour 25 min, 14 ingredients
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Light Chicken Parm W/ Whole-Wheat Pastared onions, olive oil, balsamic vinegar, rosemary, pasta and9 Morered onions, olive oil, balsamic vinegar, rosemary, pasta, minced garlic, parsley, whole-wheat bread, parmesan cheese, all-purpose flour, egg, boneless, skinless chicken breast, mozzarella cheese, canned tomatoes14 ingredients
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Light Honey Whole Wheat Homemade Breadwater, whole wheat flour, bread flour, olive oil, honey and2 Morewater, whole wheat flour, bread flour, olive oil, honey, sea salt, yeast7 ingredients
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Light & Fluffy Whole Wheat Buttermilk Pancakesegg, whole wheat flour, buttermilk, sugar, vegetable oil and3 Moreegg, whole wheat flour, buttermilk, sugar, vegetable oil, baking powder, salt, baking soda20 min, 8 ingredients
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Whole Wheat Blueberry Barswhole-wheat pastry flour (89278), plus and15 Morewhole-wheat pastry flour (89278), plus, whole-wheat pastry flour, divided, baking powder, baking soda, salt, light brown sugar, butter, softened, canola oil, egg white, vanilla extract, blueberry filling, granulated sugar, all-purpose flour, freshly grated lemon zest, fresh or frozen blueberries, lemon juice17 ingredients
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Whole Wheat, Oatmeal, and Raisin Muffinswhole wheat flour (about 4 3/4 oz), sugar and16 Morewhole wheat flour (about 4 3/4 oz), sugar, brown sugar , packed, wheat germ , untoasted, wheat bran, baking soda, ground cinnamon, salt, quick-cooking oats, pitted dates, chopped, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, boiling water35 min, 18 ingredients
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Whole Wheat Pancakes With Berry Compotewhole wheat flour, wheat germ, sugar, baking powder and11 Morewhole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry15 min, 15 ingredients
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Whole Wheat Couscous With Vegetables and Chick Peaswhole grain whole wheat couscous and13 Morewhole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper35 min, 14 ingredients
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Whole Wheat Strawberry Muffins With Raspberry Fillingwhole wheat flour, splenda sugar substitute, baking powder and8 Morewhole wheat flour, splenda sugar substitute, baking powder, salt, cinnamon, nutmeg, canola oil, skim milk, egg, chopped fresh strawberries, light raspberry jam30 min, 11 ingredients
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