306 light italian seasonings Recipes
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butter, flour, milk (skim is ok) and15 Morebutter, flour, milk (skim is ok), cream (light or half and half is ok), gorgonzola, crumbled, parmesan cheese, grated, garlic, minced, salt & fresh ground pepper, garlic, sliced, sweet onions, coarsely chopped, bell peppers , julienned (green, red, and yellow or any combination you prefer), italian sausages, cooked and cut in 1 inch pieces on the bias., asparagus , cooked al dente (optional), portabella mushroom, sliced and pre-sauteed (optional), penne pasta, cooked per direction on package (mini-penne s are a good choice), extra virgin olive oil, italian seasoning (or substitute basil and oregano), salt and pepper1 hour 20 min, 18 ingredients
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lean ground beef and13 Morelean ground beef, italian sausage (either sweet or hot, depending on your taste), egg, lightly beaten, dry red wine, tomato paste, italian seasoned breadcrumbs, salt, ground black pepper, chopped parsley or 1 tbsp parsley flakes, garlic, finely chopped, freshly grated parmesan cheese, onion powder or 1 tsp onion flakes, marjoram, sweet basil1 hour 10 min, 14 ingredients
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baby eggplants, skin-on and diced, salt and9 Morebaby eggplants, skin-on and diced, salt, extra virgin olive oil, cracked garlic cloves, plus, dried hot red chili pepper, diced, eggs, pecorino romano cheese, italian seasoned breadcrumbs, vegetable oil or 1 1/2 cups light olive oil, fresh flat-leaf italian parsley, finely chopped1 hour 20 min, 11 ingredients
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eggs, lightly beaten, seasoned bread crumbs and11 Moreeggs, lightly beaten, seasoned bread crumbs, spaghetti sauce or ketchup, minced fresh parsley, garlic clove, minced, dried oregano, onion powder, salt, pepper, ground beef, part-skim mozzarella cheese, divided, sliced deli ham, spaghetti sauce, warmed , optional25 min, 13 ingredients
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extra-lean ground beef, egg, lightly beaten and10 Moreextra-lean ground beef, egg, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, shredded fresh basil leaves, chopped italian flat leaf parsley (optional), green onions, sliced (optional), chicken broth, sliced escarole (spinach may be substituted), lemon , zested, orzo (rice-shaped pasta), uncooked, grated parmesan cheese for topping25 min, 12 ingredients
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Light Italian Wedding Soup With Turkey Meatballs
ground turkey breast, garlic cloves, minced and9 Moreground turkey breast, garlic cloves, minced, egg, lightly beaten, seasoned dry bread crumb, dry parmesan cheese, plus more for serving, salt and black pepper, olive oil, onion, halved and thinly sliced, reduced-sodium chicken broth, diced tomatoes, fresh spinach30 min, 11 ingredients -
Italian Soup For A Non Traditional Wedding
hot italian sausages , cut into 1' slices and13 Morehot italian sausages , cut into 1 slices, extra-lean ground beef, egg, lightly beaten, italian-seasoned breadcrumbs, grated parmesan cheese, handful of shredded fresh basil leaves, parsley flakes, green onions, sliced, qts cups free-range chicken broth, spinach leaves, lime quarters, orzo or tiny elbow macaroni. uncooked, sweet marsala wine, grated parmesan cheese for topping20 min, 14 ingredients -
Italian Turkey Meat Loaf
ground turkey breast and9 Moreground turkey breast, frozen chopped spinach, thawed, drained, and squeezed dry, garlic cloves, minced, egg, lightly beaten, tomato paste with basil, garlic, and oregano, salt, italian-seasoned breadcrumbs, shredded mozzarella-asiago cheese blend with roasted garlic, warm marinara sauce56 min, 10 ingredients -
Italian-style Pumpkin-stuffed Shells
spaghetti sauce, egg, lightly beaten, pack pumpkin and5 Morespaghetti sauce, egg, lightly beaten, pack pumpkin, dry italian seasoned breadcrumbs, grated parmesan cheese, ground nutmeg, jumbo-size pasta shells, cooked to firm stage,drained and cooled in a single layer, shredded mozzarella cheese1 hour 15 min, 8 ingredients -
Italian Wedding Soup on the Light Side
diced onion, diced celery, diced carrot, diced turkey ham and12 Morediced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated50 min, 16 ingredients -
Italian Meatball Kabobs
eggs, lightly beaten, seasoned bread crumbs and12 Moreeggs, lightly beaten, seasoned bread crumbs, grated parmesan cheese, minced fresh parsley, salt, garlic powder, ground turkey or beef, onion , cut into 1-inch pieces, sweet red pepper , cut into 1-inch pieces, zucchini , cut into 1-inch pieces, eggplant , cut into 1-inch pieces, balsamic vinegar, olive oil30 min, 14 ingredients -
Italian-Seasoned Snack Mix
crispy corn -and-rice cereal (such as crispix) and7 Morecrispy corn -and-rice cereal (such as crispix), oyster crackers, fat-free pretzels, reduced-calorie margarine, melted, egg whites, lightly beaten, grated parmesan cheese, vegetable cooking spray35 min, 8 ingredients -
Low Fat Italian Casserole (Meatless)
noodles, light cream cheese, low fat cottage cheese and7 Morenoodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder1 hour , 10 ingredients -
German-Italian Beans
uncooked german sausages, cut in bite size pieces (2 larg... and12 Moreuncooked german sausages, cut in bite size pieces (2 large links ), italian sausage, cut in bite size pieces (2 large links ), extra virgin olive oil, for sauteing, onions, sliced and separated into rings, garlic cloves, peeled and thinly sliced, fresh green beans , strings pulled, snapped in half, dried sweet basil leaves, lightly crushed, dried summer savory, lightly crushed, seasoning salt, fresh ground black pepper, beef broth, mushroom, cleaned and sliced, more if desired, yukon gold potatoes (optional) or new potato, peeled or scrubbed, halved or quartered if large (optional)1 hour , 13 ingredients
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