Directions:
- Beat the egg in a small bowl.
- Blend in the wine and tomato paste and set aside.
- Place the ground beef and italian sausage in a large bowl and blend with your hands.
- Add the bread crumbs and dry ingredients.
- Slowly blend in the egg mixture with the hamburger mixture until it is mixed well.
- If it is too dry, add more tomato paste or wine.
- Shape into 2 to 3 inch meatballs.
- Place meatballs on a baking sheet.
- Bake in a preheated oven 400 degrees for 20 minutes, turn meatballs at 10 minutes.
- Add them to your tomato sauce (see Simple Tomato Sauce Recipe) and cook approximately 30 minutes or longer for more flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.71 Kcal (966 kJ) | ||
| Calories from fat | 134.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Cholesterol | 83.9mg | 28% | |
| Sodium | 561.37mg | 23% | |
| Potassium | 315.1mg | 7% | |
| Total Carbs | 5.92g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 15.35g | 31% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 192.99 Kcal (808 kJ) | ||
| Calories from fat | 112.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 23% | |
|---|---|---|---|
| Cholesterol | 70.18mg | 28% | |
| Sodium | 469.59mg | 23% | |
| Potassium | 263.59mg | 7% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.97g | 5% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 12.84g | 31% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 1.5mg | 10% | |
| Calcium | 33mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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