111 light fruit nut Recipes

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

walnuts or 2/3 cup pecans, butter, light brown sugar, eggs, vanilla extract, whole wheat flour, baking powder, salt, cinnamon, ground ginger, ground allspice, chopped dried apricots (or a combination of all three) or 3/4 cup dates (or a combination of all three) or 3/4 cup fig (or a combination of all three)

chopped dates, raisins, chopped prune, water, butter, cut in pieces, salt, eggs, lightly beaten (i am going to use egg substitute), vanilla, all-purpose flour, baking soda, baking powder, chopped walnuts (optional)

vegan margarine (or 1/2 cup light oil), brown sugar, oats (not instant ), spelt flour (white ), hazelnuts (toasted and chopped fine ), golden raisin, tart jam preserves

sugar, light corn syrup, water, marshmallow cream, shortening, melted, sugar, candied fruit (pineapple and cherries), nuts, dipping chocolate

butter, softened, granulated sugar, light brown sugar, egg, pure vanilla extract, baking soda, salt, old-fashioned oats, all-purpose flour, mixed diced dried fruit, sweetened shredded coconut, chopped walnuts

whole wheat couscous, low-fat milk, honey, vanilla, lemon , zest of, mixed chopped dried fruit (apples, apricots, raisins, dates, cherries), craisins, golden raisin, chopped roasted hazelnuts, millet, light brown sugar, cinnamon, ginger, eggs, white sugar, for sprinkling

all purpose flour, quick oats, brown sugar, baking soda, salt, cinnamon, buttermilk, vegetable oil, egg whites, lightly beaten, golden delicious apple, cored and chopped, dried cranberries or raisins, chopped, chopped nuts, flaked coconut (optional)

spring mix salad greens, apples, chopped, lightly salted cashews, dried cranberries, shredded parmesan cheese, sugar, canola oil, cider vinegar, ground mustard, poppy seeds, salt

ronzoni healthy harvest penne rigate, pineapple chunks in juice, apples, chunks, chopped celery, raisins, reduced-calorie mayonnaise, light sour cream, salt, chopped walnuts

oats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water

white bread , cut into 1 inch pieces, white sugar, instant coconut pudding mix, eggs, milk, cinnamon, salt, vanilla, almond extract, lemon juice, apple pie filling, light brown sugar, melted butter, crushed pineapple with juice, pecans, chopped

butter or 1 cup margarine, sugar, eggs, brandy , flav9or, all-purpose flour, baking powder, salt, ground cinnamon, ground nutmeg, chopped pecans, mixed candied fruit, and peel, golden raisins, honey, candied fruit and nuts (optional)

shortening, light brown sugar, eggs, flour, soda, salt, buttermilk, chopped dates, chopped candied cherries, candied pineapple, cut into small pieces, white raisins (i have trouble finding , usually use golden, but can use dark), retain small amount of flour to coat fruit and nuts, before adding

rice flour, tb baking powder, oat or corn flour, chopped cashews, honey, safflower oil, nonfat milk, eggs; lightly beaten, chopped dried apricots, fresh or frozen cranberries or blueberries

lightly salted mixed nuts, dried apricots (cut in half ), raisins, dried cherries or 1/2 cup any other dried fruits, fresh lemon rind , to taste, orange rind , to taste, lime rind , to taste, brown sugar, curry powder, salt, paprika, cayenne pepper

shortening (recommended: crisco ), butter, ice water, all-purpose flour, eggs, lightly beaten, brown sugar, white sugar, vanilla, i cup light corn syrup, salt, melted butter

sugar, fall-purpose flour, fruit coctail, eggs, baking soda, light brown sugar, chopped nuts, evaporated milk, butter, sugar, coconut