114 lettuce tacos low Recipes

ground beef, tomato sauce, instant minced onion, garlic salt, chili powder, black pepper, corn tortillas or 6 taco shells or 6 flour tortillas, refried beans, black olives, chopped, lettuce, shredded, low-fat cheddar cheese, shredded or 1/2 cup swiss cheese or 1/2 cup mozzarella cheese or 1/2 cup monterey jack pepper cheese, hot sauce or salsa or taco sauce, to taste

flank steaks, limes, cut in wedges, limes , juice of, salt, pepper, fresh cilantro, chopped, onions, chopped, romaine lettuce leaves (whole, washed and dried ), lettuce, chopped (use remaining romaine), low-fat cheddar cheese, shredded, diced tomato, salsa, your choice

pinto beans, fat free tortillas, salsa, romaine lettuce, shredded, low-fat cheddar cheese, tomato, chopped, scallions, thinly chopped

shredded cooked boneless skinless chicken breasts (i use store roasted chicken or 2 half breasts simmered in water until cooked. (tip, shred chicken wh), diced green chilies, deli style salsa, chicken base (see above), corn tortillas, shredded lettuce, shredded low fat mexican blend cheese, sour cream (optional), cilantro (optional), hot pepper sauce (optional), jalapeno (optional), olive (optional), avocado (optional), guacamole (optional), salsa (optional)

ground chicken, white onion, diced, roasted red pepper, strips chopped (from a jar), garlic clove, minced, green pepper, diced small, vegetables or 1/2 tsp olive oil, cornstarch, ground red pepper, smoked paprika, cumin, salt (or less to taste), tabasco sauce (leave out if you don tsp like spicy food), cold water (or chicken broth if you have it), fresh organic guacamole, head lettuce, shredded, fresh ripe tomato, diced, shredded cheese, green onions, chopped

taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce

lean ground beef (omit if serving vegetarians only), taco seasoning mix , plus 1 cup water (omit if serving vegetarians only.), refried beans (vegetarian ), salsa, head lettuce, shredded, tomatoes, diced, red onion , cut into slivers (optional), monterey jack cheese or 1 medium cheddar cheese, grated, low-fat sour cream (optional), taco shells, warmed

ground beef or 1 lb ground chicken, taco seasoning, fresh jalapeno, seeded and diced, onion, chopped, tomato, diced, avocado, diced, corn, sour cream, salsa (lowest carb as possible), shredded mexican blend cheese, romaine lettuce hearts, drained black beans (optional)

honeysuckle ground turkey breast (1 package or turkey breast strips, cut into small cubes), ground cumin, chili powder, dried oregano, garlic powder, chopped green chilies, black beans, salsa , plus some, salt, baked tortilla, shredded non-fat cheese, chopped tomato, shredded lettuce, taco sauce

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

shredded romaine lettuce (1/4 cup), chopped tomatoes, shredded 75% light cheddar cheese, lower-sodium taco seasoning, lean ground beef, mild red taco sauce or 1 tbsp hot red taco sauce

lean ground beef, taco seasoning, water, tomatoes, diced, shredded low-fat cheddar cheese, shredded romaine lettuce, taco shells (or whole wheat tortillas)

uncooked skinless chicken breasts, finely chopped or 1 lb ground turkey, lime juice, diced mild chili peppers, light soy sauce, sugar, chopped fresh cilantro, grated ginger, chopped garlic, hot pepper sauce, to taste (tabasco ), sesame oil, chinese five-spice seasoning (optional), head lettuce or 10 large lettuce leaves, chopped green onions, chopped peanuts, cilantro

lean steak (already cut), shredded lettuce, diced tomato, onion (diced ), shredded mozzarella cheese, carrot, celery, water, taco shells

lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream

corn tortillas, rice, warmed cooked pinto beans, mozzarella cheese, grated, avocado, mashed, lettuce, shredded, low-fat sour cream, tomato

thousand island dressing, taco seasoning, salsa, sugar or 1/4 cup splenda substitute, chopped cooked chicken, chopped onion, pinto beans, water, taco seasoning, lettuce, shredded reduced-fat cheddar cheese, corn chex