24 less spicy sesame Recipes

less-sodium soy sauce, fresh lime juice, curry powder, ground red pepper, minced peeled fresh ginger, rice wine vinegar, olive oil, dark sesame oil, crushed pineapple in juice, drained, garlic cloves, minced, flank steak, trimmed, salt

less-sodium soy sauce, dark brown sugar, dark sesame oil, crushed red pepper flakes, canola oil, red bell peppers, diced (about 2), onion, diced, green onion, thinly sliced and divided, fresh ginger, peeled and minced, garlic cloves, minced, brown rice, cooked and cold, chicken, cooked and diced (about 1 lb), sliced water chestnuts, drained and chopped, dry-roasted unsalted peanuts

firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)

beef (sliced thinly across grains), teriyaki sauce (preferably kikkoman), light soy sauce, garlic cloves (minced ), scallions (1cm cut at white , thinner at green), brown sugar, granulated sugar, sesame oil, black pepper (preferably more or less ), brown sugar, granulated sugar

cornstarch, divided, low-sodium soy sauce, divided, minced peeled fresh ginger, dark soy sauce, shaoxing (chinese rice wine) or dry sherry, white pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, brown sugar, ketchup, rice vinegar, chile paste, dark sesame oil, canola oil, divided, diced onion, diced green bell pepper, diced medium red bell pepper, green onions, diced fresh pineapple

flank steak, trimmed, dark sesame oil, divided, minced shallots (about 2), minced peeled fresh ginger, water, rice vinegar, crushed red pepper, less-sodium beef broth, uncooked whole wheat angel hair pasta, whole star anise, cinnamon sticks, fresh shiitake mushrooms, diagonally cut fresh snow peas, fish sauce, sliced fresh basil leaves, bean sprouts, diagonally sliced green onions (about 2 onions), lime wedges

zucchini, frozen corn, thawed, toasted sesame oil, soy sauce, seasoned rice vinegar, white sesame seeds, black sesame seeds, divided, tilapia fillets, seasoned with, salt and pepper, extra virgin olive oil, wonton wrappers , squares, extra virgin olive oil, honey, lemon juice, freshly squeezed, fresh ginger, grated, chili sauce , use less if you like it less spicy (sriracha), sheets reynolds wrap foil , cut in 4-inch x 3 . 5-inch squares, sheets reynolds wrap foil, cut in 7-inch pieces

chicken breast, skinless & boneless, red pepper, chopped 1/2-inch dice, green pepper, chopped 1/2-inch dice, baby carrots, cut to 1-inch pieces, sliced fresh mushrooms, green onion, chopped, fresh cilantro, chopped, sesame oil, sesame seeds, red wine vinegar, brown sugar or 2 tbsp substitute, soy sauce, chicken stock, sweet hot chili sauce (more or less it up to you), cilantro (to garnish )

shallot, minced (about 1 tbsp), minced peeled fresh ginger, divided, minced garlic, divided, curry powder, crushed red pepper, divided, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, fresh lime juice, divided, low-sodium soy sauce, divided, light brown sugar, salt, divided, skinless, boneless chicken breast halves, sesame oil, wooden skewers

soy sauce, olive oil, sesame oil, crushed red pepper flakes (you may want to start with less), minced garlic, sriracha hot sauce (thai hot chile sauce marked tuong or sriracha on the label), spaghetti or 1 (16 oz) package fettuccine, shredded napa cabbage, shredded carrot, diced red pepper, chopped cilantro leaf, cooked chicken or 2 cups shrimp or 2 cups beef (optional), salt , to taste

linguine or 1 lb udon noodles, scallions, sliced, green and white parts, toasted sesame seeds, toasted black sesame seeds, dark sesame oil, peanut oil, chile puree , with garlic (i use the china bowl brand), worcestershire sauce, crushed red pepper flakes, soy sauce

rice, extra virgin olive oil, boneless chicken thighs , bite-sized pieces, red bell pepper, diced, gingerroot, minced, minced garlic (i use the stuff that comes in the jar), creamy peanut butter, soy sauce, chicken stock (veggie stock works too), chili paste (more or less to taste), toasted sesame oil, sliced water chestnuts, drained, green onion , sliced on diagonal half inch pieces (greens and whites)

soy sauce, lime juice, sesame oil, garlic , minced from a jar, white pepper (or use 1/4 tsp red pepper flakes for more of a kick), chicken breast, boneless and skinless, rice vinegar (i use the seasoned kind ), honey, sesame oil, soy sauce, red pepper flakes (or less to taste), scallions, chopped, sesame seeds, cabbage coleslaw mix, cashew nuts, dried parsley (optional)

pork tenderloin, soy sauce, beef base (could use half a beef bouillon or a whole, i don tsp think it would matter), red pepper flakes, chinese hot mustard (could use less and use dry mustard), ginger powder (could use a tsp of fresh), chinese five spice powder, brown sugar, sherry wine, garlic cloves, pressed, onion, diced, sesame oil

uncooked linguine, pork tenderloin, trimmed and thinly sliced, salt, divided, cornstarch, peanut oil, chopped red or yellow bell pepper, chopped green onions, fat-free , less-sodium chicken broth, creamy peanut butter, fresh lime juice, honey, garlic cloves, minced, dark sesame oil, crushed red pepper, toasted sesame seeds and sliced green onions (optional garnish)

water, diagonally cut asparagus (about 1/2 lb), snow peas, trimmed, rice noodles, red bell pepper strips, yellow bell pepper strips, chopped green onions, fresh bean sprouts, dark sesame oil, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, water, fat-free , less-sodium chicken broth, dark brown sugar, peanut butter, fresh lime juice, low-sodium soy sauce, garlic clove, ground red pepper

pomegranate juice (i use poms), sugar, white (or to taste), lemon, large, juiced, coriander seed, green cardamom seeds, whole, allspice, whole , small, red pepper flakes (use more or less as desired), lemon zest, finely grated, rosemary sprig, small, chopped, salt, pepper, black freshly ground, chicken wings (cut off wing tips if desired), sesame oil, garlic, cloves, minced, minced ginger, lemon zest, grated fine, red pepper flakes (use more or less as desired), molasses , pomegranate (you may use more or less as desired), green onions, thinly sliced (garnish )

olive oil, soy sauce, honey, distilled white vinegar or 3 tbsp rice vinegar, dried thyme, ground paprika, ground cayenne pepper (more or less to taste), ground allspice, ground black pepper, boneless skinless chicken breast halves (can be cut into strips if you prefer), sesame seeds (optional)