148 less broccoli Recipes

olive oil (i use lite ), anchovies, minced, garlic, minced (or less ), broccoli, stems separated and cut into 1 inch pieces, dry white wine, salt & pepper

boneless chicken breast halves, poultry seasoning (or less ), white pepper, curry powder, garlic powder (or less ), salt, chopped fresh broccoli, shredded cheddar cheese, chicken broth

broccoli (tops only, broken into small pieces), raisins, sunflower seeds, onion, chopped (or less ), bacon , fried crisp and crumbled, mayonnaise, sugar, apple cider vinegar

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

pizza crust (i use no-knead food processor thin crust pizza dough), broccoli (steamed and chopped ), boneless chicken breast, olive oil, oregano (to taste), basil (to taste), part-skim ricotta cheese, mozzarella cheese (divided ), cheddar cheese (divided ), dry mustard, crushed red pepper flakes (more if you like it hot, less if you don tsp)

chopped broccoli florets (about 1 lb), minced shallots (about 4 large), dijon mustard, chopped fresh thyme, minced garlic, ground nutmeg, salt, divided, freshly ground black pepper, peeled yukon gold potatoes , cut into 1/8-inch-thick slices, all-purpose flour, reduced-fat milk, fat-free , less-sodium chicken broth, chilled butter, cut into small pieces, shredded gruyere cheese

sesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, broccoli florets, reduced-fat milk, all-purpose flour, black pepper, light processed cheese, cubed (such as velveeta light)

fresh broccoli florets, fresh cauliflower florets, cream of mushroom soup or 10 oz chicken soup, swiss cheese (3/4 cup torn), dried onion flakes or 2 tbsp chopped onions, if fresh, dried basil or 1/2 tsp dried thyme or 1/2 tsp dried marjoram, soft breadcrumbs (use less if dried ), butter or 1 tbsp margarine

low-fat milk, water, boil-in-bag long-grain rice, broccoli florets, chopped onion, chopped celery, chopped green bell pepper, less-fat cream cheese, light processed cheese, cubed, shredded skinless, boneless rotisserie chicken breast, salt, freshly ground black pepper, grated parmesan cheese

hot italian sausage (hot turkey sausage works well & less fat), unsalted butter, flour, milk, ziti pasta, head of broccoli, grated parmesan cheese

broccoli, stems and all. (make sure to peel the skin from the bottom of the broccoli stems., red onion finely chopped (less or more to desired taste ), pack of cooked crispy bacon) crumbled, raisins or more if desired, pack grated cheese (cheddar/monterey sp ), pack pine nuts roasted, pack slivered or shaved almonds roasted, dressing (you may need to add more of each vinegar to desired taste.), mayo, vinegar (white or apple cider), brown sugar .

broccoli florets, fat-free , less-sodium chicken broth, chopped onion, reduced-fat milk, all-purpose flour, fresh lemon juice, butter, salt, black pepper, ground mace

broccoli floret, cheddar cheese, grated, red onion (or less ), bacon bits (use jarred or fresh bacon, but must be real, not imitation), ranch dressing , to coat thoroughly

boneless round steak or 1 lb stewing beef, cut into bite sized pieces, garlic powder, ground ginger, onion powder, frozen broccoli florets (or frozen cut broccoli, the florets just look nicer), soy sauce (i prefer lite , less salty), cornstarch, water, rice vinegar, brown sugar, vegetable oil (whatever you have or prefer) or 1 tbsp sesame (whatever you have or prefer) or 1 tbsp peanut oil (whatever you have or prefer), shredded carrots (optional) or 1/2 cup sliced sweet red peppers (optional) or 1/2 tsp ground red pepper (optional) or 1 tbsp sesame seeds (optional) or 1/4 cup peanuts (optional)

stocks broccoli, cut into small bite-size pieces (i don tsp like to eat trees!), red onion, diced (i use about 1/2 an onion -- personally raw onions give me headaches -- but i love the flavor), red bell pepper, diced, dressing, miracle whip or mayonnaise, vinegar, sugar (i use less -- go by taste), tabasco sauce -- (i use tabasco s jalapeno sauce and i use quite a bit -- it s to taste), bacon, cooked, drained, crumbled, toasted sunflower seeds, raisins can be added, too

broccoli, cut into florets, bacon, cooked and crumbled, dried cranberries, cheddar cheese, shredded (feel free to substitute other types of cheese!), coleslaw dressing (or less , depending upon how much dressing you like on your salad)