Directions:
- Mix prepared ingredients and serve chilled. This recipe can be made larger or smaller depending on how many you are serving. I go light on the onions but, use as much as you prefer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.6 Kcal (1514 kJ) | ||
| Calories from fat | 274.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.55g | 47% | |
|---|---|---|---|
| Cholesterol | 59.29mg | 20% | |
| Sodium | 609.23mg | 25% | |
| Potassium | 344.34mg | 7% | |
| Total Carbs | 8.31g | 3% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 14.6g | 29% | |
| Vitamin C | 68.7mg | 114% | |
| Iron | 1.3mg | 7% | |
| Calcium | 317.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 219.5 Kcal (919 kJ) | ||
| Calories from fat | 166.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.54g | 47% | |
|---|---|---|---|
| Cholesterol | 35.99mg | 20% | |
| Sodium | 369.81mg | 25% | |
| Potassium | 209.02mg | 7% | |
| Total Carbs | 5.05g | 3% | |
| Sugars | 1.67g | 11% | |
| Dietary Fiber | 1.64g | 11% | |
| Protein | 8.86g | 29% | |
| Vitamin C | 41.7mg | 114% | |
| Iron | 0.8mg | 7% | |
| Calcium | 192.9mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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