45 lentil sprout Recipes

  • Curried Lentil Sprout Salad
    lentil sprouts (or sprout mix), chopped parsley and
    9 More
    lentil sprouts (or sprout mix), chopped parsley, mayonnaise or 1/4 cup vegan, ketchup or 2 tbsp tomato paste, extra virgin olive oil, dill weed (or other spice of choice), red onion, diced, curry powder, salt, pepper, tomato, diced
    10 min, 11 ingredients
  • Lentil Sprout and Bulgur Salad
    cucumber, peeled and chopped, bulgar wheat, capers and
    9 More
    cucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)
    30 min, 12 ingredients
  • Lentil Sprout Spread
    lentils, sesame seeds, ripe avocado, fresh lemon juice and
    2 More
    lentils, sesame seeds, ripe avocado, fresh lemon juice, salt, fresh herb, your choice (try parsley, cilantro, oregano, thyme, etc., or dried herbs)
    48 hour 5 min, 6 ingredients
  • Indian Sprouted Lentil Salad
    sprouted lentils, seeded and chopped cucumber and
    12 More
    sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper
    10 min, 14 ingredients
  • Lentil Tacos
    red lentils or 1 package green lentil and
    11 More
    red lentils or 1 package green lentil, onion, minced (use more or less to taste), garlic, favorite taco seasoning or homemade salsa, salt and pepper (optional), sliced avocado, alfalfa sprout, chopped onion, grated cheese, sour cream, diced tomato, corn tortilla (you may use small flour tortillas if you prefer)
    1 hour 30 min, 12 ingredients
  • How to Sprout Lentils
    lentils (i use brown ), water
    72 hour 5 min, 2 ingredients
  • Sprouted Moong Ka Dalia
    semolina, sprouted green lentil (moong) and
    11 More
    semolina, sprouted green lentil (moong), french beans, chopped, carrot, chopped, mustard seeds, fresh curry leaves, washed and torn, green chili, fresh coconut, grated and to garnish, fresh coriander leaves, washed and chopped, to garnish, salt, turmeric powder, refined sunflower oil (cooking oil), water
    24 hour 40 min, 13 ingredients
  • Lentil and Quinoa Salad
    truroots organic quinoa, cooked and
    11 More
    truroots organic quinoa, cooked, truroots organic sprouted green lentil, cooked, braggs liquid aminos, dijon mustard, red wine vinegar, bragg organic sprinkle seasoning, shallot, minced, baby arugula, fennel bulb, trimmed and sliced thinly, roasted red pepper, diced, cashews, toasted, lemon, cut into wedges
    50 min, 12 ingredients
  • Lentil and Spicy Sausage Soup
    baby carrots, celery rib, yellow onion, olive oil and
    8 More
    baby carrots, celery rib, yellow onion, olive oil, dried organic green lentils, water, chicken stock paste, spicy italian pork sausage, mixed sprouts (or greens ), nutmeg, italian spices, fresh ground pepper
    52 min, 12 ingredients
  • Snack Sprouts
    lentils, onion powder, garlic powder, tamari soy sauce and
    1 More
    lentils, onion powder, garlic powder, tamari soy sauce, cayenne pepper (optional)
    72 hour 10 min, 5 ingredients
  • Sprouts (Grow Your Own)
    seeds (if using lentil beans use 1/4 cup), water
    96 hour 5 min, 2 ingredients
  • Savory Sprouted Lentil & Nut Spread
    raw cashews, finely ground (or grind whole ones in the fi... and
    11 More
    raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)
    15 min, 12 ingredients
  • Thai Rice With Bean Sprouts
    fragrant thai rice, sesame oil, fresh lime juice and
    13 More
    fragrant thai rice, sesame oil, fresh lime juice, red chile, seeded and chopped, garlic clove, crushed, grated fresh ginger, light soy sauce, clear honey, pineapple juice, wine vinegar, spring onions, sliced, canned pineapple rings, chopped, bean sprouts (or sprouted lentils), cashew nuts, chopped, toasted sesame seeds, salt and pepper
    50 min, 16 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Lentil Soup Lentil Soup
    water (approx .), red lentil, onion, carrots, turnip and
    3 More
    water (approx .), red lentil, onion, carrots, turnip, brussels sprouts, salt & pepper, ham bone (or 6-8 stock cubes)
    21 min, 8 ingredients
  • Five-Vegetable Stir-Fry with Lentils Five-Vegetable Stir-Fry with Lentils
    lentils, water, salt, cooking oil, minced fresh ginger and
    7 More
    lentils, water, salt, cooking oil, minced fresh ginger, scallions including green tops, chopped, turnips, peeled, quartered, and sliced thin, carrots, sliced thin, white-wine vinegar, butter, brussels sprouts, trimmed and sliced, frozen cut green beans
    12 ingredients
  • Lentil, Celery and Ginger Salad With Cucumber Vinaigrette Lentil, Celery and Ginger Salad With Cucumber Vinaigrette
    green lentil (8 to 9 oz.), onion, quartered and
    12 More
    green lentil (8 to 9 oz.), onion, quartered, carrot, peeled and cut lengthwise into 8 strips about 5 inches long, ripe tomatoes, cored, peeled, seeded and finely chopped, stalk celery, finely chopped, red onion, finely chopped, peeled and finely chopped gingerroot, fresh lemon juice, soy sauce, cucumber, peeled, seeded and diced, sherry wine vinegar, fresh dill, dijon mustard, bean sprouts, for garnish
    55 min, 14 ingredients
  • Radish Sprout and Lentil Salad Radish Sprout and Lentil Salad
    dried lentils, water, shallot, garlic, bay leaf and
    7 More
    dried lentils, water, shallot, garlic, bay leaf, radish sprouts, chopped watercress, freshly squeezed orange juice, dijon mustard, white wine vinegar, freshly ground black pepper, salt
    25 min, 12 ingredients




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