25803 lemony spinach smoothie Recipes

banana, granny smith apple, peeled, orange, peeled, spinach, water

artichoke hearts, drained and chopped, sour cream, mayonnaise, chopped onion, fresh lemon juice, dry vegetable soup mix, freshly ground pepper, frozen chopped spinach, thawed, assorted corn or tortilla chips

chopped sweet onion, olive oil, divided, fresh baby spinach, chopped, minced garlic, balsamic vinegar, crumbled feta cheese, grated lemon peel, salt, pepper, boneless skinless chicken breast halves (6 oz each)

flax seed, natural almonds (not roasted or salted), hemp protein powder, baby organic spinach, pitted dates, bananas, fresh pineapple, frozen blueberries, water

banana, frozen blueberries, frozen blackberrie, frozen spinach, large pieces broken up, pineapple chunks in juice (tidbits or crushed pineapple would work just as well, if not better)

spinach, peaches, frozen, pits removed, orange juice, water (optional)

simply orange pulp free orange juice, frozen raspberries, fresh spinach (packed loosely ), frozen strawberries, frozen blueberries

light vanilla yogurt (i used the walmart brand which has 80 calories), spinach leaves , packed, avocado, red grapes (i used some i had in the freezer), lime , juice of, water

banana, frozen and cut in chunks, orange juice, nonfat greek yogurt, fresh spinach leaves, apple carrot fruit sauce (trader joe s), fresh parsley or mint - about 2 tbsp (optional), almond butter (optional), use about 1/3-1/2 cup combination of applesauce and cooked carrots if desired

spinach (baby or regular ), lemon , juice and zest of, garlic clove (pressed ), olive oil, parmigiano-reggiano cheese (grated ), sun-dried tomato (optional add as much as you like ) (optional), sea salt, black pepper, pasta (thin spagetti, spagetti or angel hair )

olive oil, onions, chopped, celery, chopped fine, carrot, shredded, garlic cloves, minced, dry crushed red pepper, chicken broth, cooked lentils (leftover lemony lentils), spinach, ditalini, lemon , zest of, lemon , juice of

artichokes, drained, chopped, sour cream, cooked chickpeas, drained, mashed well, mayonnaise, laughing cow cheese (original), green onions, minced, fresh lemon juice, dry vegetable soup mix (knorr s or lipton s are good), black pepper, frozen chopped spinach, thawed, pita pocket bread, olive oil, black pepper, garlic powder, salt

chicken broth (made from a stock cube is ok), basmati rice, uncooked, red pepper, finely chopped, frozen chopped spinach, chicken breast, cubed, butter, flour, eggs, lemon juice, fresh grated ginger, fresh ground black pepper

salmon fillets (i like to get middle sections, so i don tsp get any thin tail sections. this makes for more even cooki), salt, pepper, olive oil, lemon thin sliced and roasted on the salmon, baby spinach, fennel bulbs (cut in half and sliced, not too thin), olive oil, salt, pepper, lemon, cut in half (roasted and squeezed over the salad), olive oil, dry white wine vinegar, dijon mustard, fresh dill, pepper, salt, fresh dill , if you want

peeled baking potatoes , cut into 1-inch pieces (about 2 1/4 lb), fat-free buttermilk, salt, divided, black pepper, divided, grated lemon rind, divided, lemon juice, panko (japanese breadcrumbs), instant minced onion, dried oregano, paprika, salmon fillets (about 1 inch thick ), olive oil, divided, garlic cloves, minced, fresh baby spinach, oregano sprigs (optional)

water, rice milk, scoops vanilla whey protein powder (oryx goat whey), baby spinach leaves, mixed fruit (wawona frozen foods festival blend -- costco), ice cubes (1 tray )