Directions:
- Place all of your ingredients into your (Vitamix) blender.
- Run your blender on variable or high.
- Blend for about 1 minute.
- Serve as soon as possible.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1153.64 Kcal (4830 kJ) | ||
| Calories from fat | 69.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.68g | 12% | |
|---|---|---|---|
| Cholesterol | 28.16mg | 9% | |
| Sodium | 1853.65mg | 77% | |
| Potassium | 2407.08mg | 51% | |
| Total Carbs | 388.98g | 130% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 8.58g | 17% | |
| Vitamin C | 2161mg | 3602% | |
| Iron | 0.9mg | 5% | |
| Calcium | 4325mg | 433% | |
| Amount Per 100 g | |||
| Calories | 146.32 Kcal (613 kJ) | ||
| Calories from fat | 8.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 12% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 9% | |
| Sodium | 235.1mg | 77% | |
| Potassium | 305.3mg | 51% | |
| Total Carbs | 49.34g | 130% | |
| Dietary Fiber | 0.08g | 2% | |
| Protein | 1.09g | 17% | |
| Vitamin C | 274.1mg | 3602% | |
| Iron | 0.1mg | 5% | |
| Calcium | 548.6mg | 433% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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