31 lemon balsamic chickpea Recipes
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chickpeas, drained (and rinsed ), tomatoes, chopped and6 Morechickpeas, drained (and rinsed ), tomatoes, chopped, cucumber, chopped, swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, olive oil, vinegar or 1 tbsp lemon juice or 1 tbsp balsamic, salt and pepper, pita breads, cut in half10 min, 8 ingredients
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chickpeas, cucumber, diced (peeled if you like ) and11 Morechickpeas, cucumber, diced (peeled if you like ), red pepper, diced, red onion, finely chopped, olive oil, balsamic vinegar, garlic powder, oregano, fresh ground pepper, sea salt , to taste, lemon juice , to taste, whole wheat pita bread, cut in half, red leaf lettuce30 min, 13 ingredients
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chickpeas (about 2 cans) and14 Morechickpeas (about 2 cans), ripe tomatoes , anything that looks good at the store, chopped, cucumber, chopped, red onion, minced, olive oil, balsamic vinegar, white vinegar, sugar, coriander powder, dill, garlic powder or fresh garlic, garam masala, cayenne pepper, ground black pepper, lemon juice15 min, 15 ingredients
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sweet whole kernel corn, drained and16 Moresweet whole kernel corn, drained, chickpeas, drained and rinsed, broccoli coleslaw mix (i like mann s brand brocco slaw), green bell pepper, seeded and chopped, jalapeno, seeded and chopped, plain yogurt, fresh lemon zest, fresh lemon juice, canola oil, honey , pref. raw-thick type, balsamic vinegar, seasoned salt, pepper, crushed red pepper flakes, dried oregano, ground coriander, garlic cloves, crushed and chopped (or 4 reg. size)25 min, 17 ingredients
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cooked chickpeas , pinto beans, black beans and8 Morecooked chickpeas , pinto beans, black beans, head of romaine lettuce, washed, dried, shredded, sliced almonds, toasted, extra-virgin olive oil, runny honey, balsamic vinegar, fresh lemon juice, fine grain sea salt, fresh thyme10 min, 9 ingredients
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italian style mixed salad greens (or your choice ) and12 Moreitalian style mixed salad greens (or your choice ), hard salami, mozzarella cheese, chickpeas, pitted black olives, cucumber, sliced, ripe roma tomatoes, pepperoncini peppers, lemon, balsamic vinegar, dried oregano, garlic clove, minced, olive oil20 min, 13 ingredients
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red pepper, sliced, green pepper, sliced, zucchini, sliced and8 Morered pepper, sliced, green pepper, sliced, zucchini, sliced, button mushrooms, trimmed, baby spinach, canned chick-peas, rinsed and drained, basil, shredded, balsamic vinegar, lemon juice or 2 tbsp lime juice, water, fresh ground black pepper30 min, 11 ingredients
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pita breads , each cut into eighths,each piece split in 2 and14 Morepita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)50 min, 15 ingredients
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pita breads (6 inches), olive oil, balsamic vinegar and13 Morepita breads (6 inches), olive oil, balsamic vinegar, lemon juice, minced fresh oregano or 1 tsp dried oregano, garlic cloves, minced, grated lemon peel, sugar, salt, pepper, shredded cooked chicken, garbanzo beans or chickpeas, rinsed and drained, english cucumber, halved and sliced, tomatoes, halved, red onion, quartered and sliced, crumbled feta cheese30 min, 16 ingredients
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Lemon-balsamic Chickpea Spinach Saladcauliflower florets and14 Morecauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese15 ingredients
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Chickpea Saladchickpeas, drained & rinsed, tomatoes, cubed and11 Morechickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil13 ingredients
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Apple-Walnut Salad With Fat Free Balsamic Raisin Dressingwhite balsamic vinegar and17 Morewhite balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)15 min, 18 ingredients
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Warm Roast Pumpkin and Chickpea Saladbutternut pumpkin, olive oil, ground cumin and9 Morebutternut pumpkin, olive oil, ground cumin, salt and pepper, to taste, snow peas, trimmed, thinly sliced diagonally, chickpeas, drained, sun-dried tomato, drained and chopped, fresh mint, coarsely chopped, olive oil, lemon juice, balsamic vinegar, caster sugar40 min, 12 ingredients
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Bulgur, Veg Chickpea and Bean Greek Super Food Stewsliced leek (1 big leek), sliced onions (2 onions) and19 Moresliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil1 hour , 21 ingredients
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Bruschetta with Spicy Ceci Bean Puréegarlic cloves, kosher salt and14 Moregarlic cloves, kosher salt, ceci beans (also called chickpeas and garbanzo beans), drained and rinsed, tahini, chopped red onion, olive oil, plus more for drizzling, fresh lemon juice, balsamic vinegar, crushed red pepper flakes (use more or less to taste), honey, kosher salt and freshly ground black pepper, basic bruschetta, roughly chopped, toasted pine nuts, chopped fresh tarragon, chopped fresh flat-leaf parsley, lemon wedges16 ingredients
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Couscous with Roasted Vegetables, Chicken Sausage, and Harissaeggplant (about 3/4 lb), cut into 6 wedges and22 Moreeggplant (about 3/4 lb), cut into 6 wedges, leeks (about 3/4 lb), trimmed and each cut in half lengthwise, zucchini (about 1/2 lb), cut into 4 wedges, chicken sausages with basil and pine nuts (such as gerhard s), vidalia or other sweet onion, cut into 8 wedges, red bell pepper , cut into 1-inch strips, balsamic vinegar, olive oil, chopped fresh or 1 1/2 tsp dried thyme, salt, freshly ground black pepper, garlic cloves, unpeeled, fresh lemon juice, balsamic vinegar, olive oil, chopped fresh or 2 tsp dried basil, ground cumin, salt, water, uncooked couscous, chickpeas (garbanzo beans), drained, commercial harissa, water23 ingredients
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Spinach, Chicken, and Feta Saladfat-free , less-sodium chicken broth, grated lemon rind and15 Morefat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach17 ingredients
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Riviera Spa Saladred bell pepper, fresh green beans and14 Morered bell pepper, fresh green beans, canned tuna, drained and flaked (or leftover tuna), chickpeas, canned or cooked from scratch, rinsed, capers, rinsed, plain yogurt (lowfat or nonfat ), balsamic vinegar, garlic cloves, minced fine, dijon mustard, salt, fresh ground black pepper, dried basil, dried thyme , crushed lightly between your fingers, dried oregano, lemon juice, paprika24 min, 16 ingredients
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