104 lean bean salad Recipes

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, chopped carrot, chopped green bell pepper, low-fat italian vinaigrette, romaine lettuce leaves, whole-grain hamburger buns

thick-sliced lean bacon or 1 oz thick-sliced pancetta, cut into 1/4 dice, onions, halved and thinly sliced lengthwise, bay leaves, balsamic vinegar, water (or reserved bean cooking liquid), drained and cooked beans or 3 cups drained and cooked lentils, or canned beans rinsed well and drained, kosher salt, freshly ground black pepper, fresh flat-leaf parsley

lean ground beef, chili powder, low-fat salad dressing, ketchup, taco seasoning mix, head iceberg lettuce - rinsed, dried, and chopped, head romaine lettuce- rinsed, dried and chopped, tomatoes, diced, green bell pepper, diced, yellow bell pepper, diced, green onions, chopped, green chile peppers, finely chopped, kidney beans, drained, garbanzo beans, drained, shredded cheddar cheese, corn tortilla chips

lean ground beef, water, taco seasoning, mixed salad greens , torn, red beans, rinsed and drained, tortilla chips, coarsely crushed, cheddar cheese, shredded, tomato, diced, onion, chopped, ripe olives, drained and sliced, green goddess salad dressing, ranch salad dressing

lean ground beef, pinto beans (approx. 1/2 a can, kidney beans work as well), head iceberg lettuce, tomatoes, diced, avocado, diced, tortilla chips, crushed, cheddar cheese, mayonnaise, chili sauce, garlic salt

lean ground beef, ground pork, green pepper, diced, orange bell pepper, diced, black beans, salad beans (mixed beans), diced tomatoes, onion, chopped, stalks celery, chopped, garlic cloves, chopped, mushrooms, sliced, water, frozen corn kernels, chili powder, drops tabasco sauce, salt, pepper

lean ground beef (90% lean), salsa, divided, chili beans, drained, worcestershire sauce, onion powder, chili powder, garlic powder, pepper to taste, flour tortillas (8 inches), warmed, shredded lettuce, plum tomato, chopped, shredded cheddar cheese, baked tortilla chip scoops, coarsely crushed

lean ground beef (90% lean), reduced-sodium taco seasoning, salsa, lime juice, baked tortilla chips (about 70 chips), sliced iceberg lettuce, tomatoes, seeded and chopped, black beans, rinsed and drained, shredded reduced-fat mexican cheese blend, sweet yellow or red pepper, thinly sliced, red onion, thinly sliced, fat-free sour cream

lean ground beef, onion, chopped very fine, chili powder, dried oregano, cumin, canned black beans, drained and rinsed , if you do not like black beans use red kidney beans, canned chick-peas, drained and rinsed, tomato, diced, lettuce, shredded cheddar cheese, salsa (your favorite ), sour cream, guacamole

lean ground beef (90 percent lean or higher), garlic, minced, black beans, drained and rinsed, chili powder, cayenne pepper , plus more to taste, water, tomatoes, diced, olive oil, fresh lime juice, salt, freshly ground black pepper, hearts romaine lettuce, chopped, grated cheddar, baked corn tortilla chips (about 32 chips)

ground beef (95% lean), minced garlic, water, chili powder, ground cumin, salt, iceberg lettuce (10 - 12 oz lettuce, red cabbage, carrots) or romaine mixed salad green (10 - 12 oz lettuce, red cabbage, carrots), diced tomato, canned black beans, rinsed, drained, frozen corn , defrosted, drained, shredded cheddar cheese, prepared ranch dressing, crunchy corn tortilla strips (see instructions below for strips) or 1/4-1/3 cup crushed baked corn tortilla chips (see instructions below for strips)

lean ground beef, taco seasoning mix, nacho-flavor tortilla chips, shredded cheddar cheese, kidney beans, drained, ranch-style salad dressing, chopped tomato, chopped lettuce, chopped green onion

lean ground sirloin or bison, olive oil, green beans, fresh or frozen, thawed, canned white beans, rinsed and drained, canned kidney beans, rinsed and drained, carrot, peeled and chopped, chopped green bell pepper, whole-grain hamburger buns, low-fat italian vinaigrette, romaine lettuce leaves, tomato slices

lean ground beef, white onion, kidney beans, salt, tomatoes chopped, head iceberg lettuce chopped, sliced olives, avocado, sharp cheddar cheese shredded, nacho cheese taco chips crushed, catalina dressing

bean curd, boneless lean pork (finely chopped or ground ), soy sauce, dry sherry, sweet bean paste or 1 tsp hoisin sauce, vegetable oil or 3 tbsp salad oil, gingerroot, minced, szechuan hot bean sauce (tobanjan or lajiaojiang), garlic, minced (about 2-3 cloves), water, soy sauce, green onions, whole, thinly sliced, cornstarch, water, szechuan peppercorns , roasted and crumbled (huajiao) (optional)

lean ground beef, chili powder, ground cumin, garlic clove, diced small, dried oregano, ranch style beans, drained, tomatoes (approximately 3), sweet onions or 1/2 cup green onion, diced, cheddar cheese, grated, head lettuce , torn for salad, fritos corn chips, slightly crushed, hass avocadoes, roughly chopped, salad dressing, your choice

lean ground beef, onion, chopped, chopped tomatoes, undrained, taco seasoning mix, water, pinto beans, rinsed and drained, velveeta pasteurized process cheese spread, cut up, shredded lettuce, tortilla salad shells or boats, toppings: chopped tomato , sliced ripe olives, sour cream

lean ground beef, chili powder, cumin, leaves oregano, fresh ground black pepper, diced tomatoes, pinto beans, drained, sliced red onion, shredded cheddar cheese, sliced black olives, cilantro, chopped, mixed salad greens , of your choice, tortilla chips, broken into large pieces, avocado, peeled and sliced, garnish, pickled jalapeno pepper, garnish