21 layered black dip corn Recipes
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dried black beans (or red kidney), cold water and12 Moredried black beans (or red kidney), cold water, onion, chopped, salt, ground cumin, garlic cloves, minced, pepper, shredded lettuce, sliced pitted black olives, ripe avocados, peeled and pitted, fresh salsa, shredded cheddar cheese (or mild melting cheese), fresh coriander sprig (or parsley), corn chips2 hour 30 min, 14 ingredients
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low-fat sour cream and7 Morelow-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )8 ingredients
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bean dip, guacamole, light sour cream, light mayonnaise and6 Morebean dip, guacamole, light sour cream, light mayonnaise, taco seasoning mix, tomato, diced, diced green chilies, drained (i use sliced pickled jalapenos), black olives, sliced and drained, sharp cheddar cheese, shredded, tortilla chips or 1 (12 oz) bag fritos corn chips, for dipping25 min, 10 ingredients
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salsa : storebought or, quick home made, roma tomatoes and19 Moresalsa : storebought or, quick home made, roma tomatoes, chopped white onion, hot sauce to taste, chopped fresh cilantro if desired, gaucamole, storebought or, quick homemeade, ripe avocadoes, lime juice, salt and pepper, bean dip : storebought, red or black beans, drained rinsed, mashed, leftover peprared new oleans red beans, liquid smoke to taste, sour cream, cheese : shredded as you like: swiss, cheddar etc, chopped parsley , cilnatro or basil or sprinkled paprika, crackers , nachoes, doritoes, corn chips etc22 ingredients
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fat-free sour cream, garlic, minced and14 Morefat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped20 min, 16 ingredients
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neufchatel cheese , 1/3 less fat than cream cheese, softe... and8 Moreneufchatel cheese , 1/3 less fat than cream cheese, softened, taco seasoning mix, thick & chunky salsa, canned black beans, drained and rinsed, green onion, chopped, reduced fat 2% cheddar cheese, shredded, lettuce, shredded, pitted ripe olives, sliced, baked corn tortilla chips1 hour , 9 ingredients
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Layered Bean Dipfresh lime juice, ground cumin, organic refried beans and7 Morefresh lime juice, ground cumin, organic refried beans, organic bottled salsa, frozen whole-kernel corn, thawed, chopped green onions, chopped black olives, preshredded reduced-fat 4-cheese mexican blend cheese, light sour cream, chopped fresh cilantro11 ingredients
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5 Layer Mexican Dipolive oil, onion, garlic cloves, black beans and12 Moreolive oil, onion, garlic cloves, black beans, chipotle chile in adobo, lime juice, ground cumin, water, salt, whole corn, cilantro leaf, avocados, tomatoes, scallion, cheddar cheese, jalapeno25 min, 16 ingredients
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5 Layer Guacomole Dipkernal corn drained, black beans, rinsed and drained and6 Morekernal corn drained, black beans, rinsed and drained, ripe avocados, jalepeno seeded and minced, red onion fine chopped, salt, sour cream, chopped fresh cilantro8 ingredients
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Mexican Layered Bean Diprefried beans, sour cream, mayonnaise and5 Morerefried beans, sour cream, mayonnaise, salsa , as hot as you like, shredded cheese (i usually use colby-jack), sliced black olives, white and corn tortilla, cut into 6 pieces (like chips), canola oil30 min, 8 ingredients
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5 Ingredient Yummy Layered Mexican Dip W/ No Beanschili without beans (don tsp get the kind with beans- hor... and6 Morechili without beans (don tsp get the kind with beans- hormel is best), cream cheese (full fat, low fat or no fat), chopped bunch scallions also called green onion (grocers produce), green chilies (mexican isle), cheddar cheese (or mexican blend ), tortillas or 16 oz corn chips, pitted sliced black olives33 min, 7 ingredients
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Layered Chile, Cheese, & Roasted-Corn Dippinto beans, drained, rinsed, and divided, ground cumin and12 Morepinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat free cream cheese, kernel corn, drained, garlic cloves, minced, cooked basmati rice or 2 cups other long-grain rice, minced fresh cilantro, chopped green chilies, bottled salsa, shredded reduced-fat sharp cheddar cheese (2 oz), baked corn tortilla chips (about 8 oz)1 hour , 14 ingredients
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Layered Chili, Cheese, and Roasted-Corn Dippinto beans, drained, rinsed, and divided, ground cumin and12 Morepinto beans, drained, rinsed, and divided, ground cumin, hot sauce, black pepper, fat-free cream cheese, no-salt-added whole-kernel corn, drained, garlic cloves, minced, cooked basmati or other long-grain rice, minced fresh cilantro, chopped green chiles, bottled salsa, shredded reduced-fat sharp cheddar cheese, baked tortilla chips (about 8 oz)14 ingredients
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Five Layer Dip - from Healthy Appetiteolive oil, onion, diced, garlic cloves, minced and13 Moreolive oil, onion, diced, garlic cloves, minced, black beans, preferably low-sodium, drained and rinsed, chipotle chile in adobo, minced, lime juice, ground cumin, water, salt, corn kernels (10-oz box frozen corn), cilantro, chopped, avocados, tomatoes, seeded and diced (about 2 cups), scallion, thinly sliced, jalapeno pepper, finely diced, extra-sharp cheddar cheese, shredded10 min, 16 ingredients
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The New (9) Layer Dipwhole black beans, whole kernel corn, refried beans and7 Morewhole black beans, whole kernel corn, refried beans, black olives, salsa, guacamole, sour cream, shredded lettuce, cheddar cheese, fresh tomato5 min, 10 ingredients
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Low Fat Seven-Layer Dipavocado, lime juice, fat-free mayonnaise and10 Moreavocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips15 min, 13 ingredients
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