Mexican Layered Bean Dip Recipe

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Ingredients:

Serving

1 (30 oz) can refried beans
1/2 cup sour cream
1/2 cup mayonnaise
1/2-3/4 cup salsa , as hot as you like
1 (8 oz) package of shredded cheese (i usually use colby-jack)
1 (6 oz) can sliced black olives
white and corn tortilla, cut into 6 pieces ( like chips)
canola oil

Directions:

In a 13x9 inch baking pan, layer:.
Refried beans.
Sour cream and mayo mixed, then spread.
Salsa.
Cheese.
Olives.
And bake 20 minutes at 400 or microwave 10 minutes.
In the meantime, heat up some oil in a saute pan and start frying the chips. Once cooked, lay them on a papertowel to drain and salt immediately.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	113.65 Kcal (476 kJ)
Calories from fat	96.61 Kcal
		% Daily Value*
Total Fat	10.73g	17%
Cholesterol	10.69mg	4%
Sodium	297.88mg	12%
Potassium	86.96mg	2%
Total Carbs	2.66g	1%
Sugars	0.96g	4%
Dietary Fiber	0.55g	2%
Protein	2.15g	4%
Vitamin C	0.4mg	1%
Iron	0.1mg	0%
Calcium	60mg	6%

Amount Per 100 g
Calories	239.84 Kcal (1004 kJ)
Calories from fat	203.88 Kcal
		% Daily Value*
Total Fat	22.65g	17%
Cholesterol	22.55mg	4%
Sodium	628.64mg	12%
Potassium	183.51mg	2%
Total Carbs	5.61g	1%
Sugars	2.03g	4%
Dietary Fiber	1.17g	2%
Protein	4.53g	4%
Vitamin C	0.9mg	1%
Iron	0.2mg	0%
Calcium	126.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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