45 la free Recipes

  • La-La-La-La-Lasagna
    eggplant (cut 2, 1/4 thick slices lengthwise from a long ... and
    13 More
    eggplant (cut 2, 1/4 thick slices lengthwise from a long eggplant, pat dry), egg white (or 2 tbsp. liquid s), fat-free ricotta cheese (or alternative below), chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushroom, canned crushed tomatoes, salt , black pepper, to taste, sheets oven-ready lasagna noodles (like the kind by barilla), shredded part-skim mozzarella cheese, reduced-fat parmesan cheese
    40 min, 14 ingredients
  • La Bamba Casserole
    whole green chilies, drained, ground turkey, chopped onion and
    10 More
    whole green chilies, drained, ground turkey, chopped onion, chili powder, ground cumin, salt, garlic cloves, minced, diced tomatoes and green chilies, undrained, frozen whole kernel corn, thawed, fat-free refried beans, shredded cheddar cheese, chopped tomato, chopped green onion
    40 min, 14 ingredients
  • La Gléhias Full English Breakfast
    tomatoes, halved, pork sausages, streaky bacon, smoked and
    4 More
    tomatoes, halved, pork sausages, streaky bacon, smoked, baked baked beans in tomato sauce, button mushrooms, eggs , free-range of coarse, sunflower oil
    40 min, 7 ingredients
  • Chicken a La King
    green pepper (chopped -about 1/2 cup) and
    10 More
    green pepper (chopped -about 1/2 cup), mushroom stems (and peces, drained-reserve liquid), margarine (or butter-i use light butter for less fat), all-purpose flour (i use gluten free since i have celiac disease), salt, pepper, milk (i used fat free or skim to reduce fat), chicken broth (i use gluten free), cooked chicken breast (2 cups chicken cooked and cut into cubes), chopped pimiento (drained ), cooked rice (depending on number of servings)
    35 min, 11 ingredients
  • Rabbit à la Moutard
    canola oil, divided, coarsely chopped peeled turnip and
    22 More
    canola oil, divided, coarsely chopped peeled turnip, chopped peeled carrot, rabbit, cut into 8 pieces, kosher salt, freshly ground black pepper, whole black peppercorns, thyme sprigs, bay leaf, unsalted butter, chopped leek, chopped celery, chopped shallots, minced garlic, dry white wine, fat-free , lower-sodium chicken broth, stone-ground mustard, dijon mustard, heavy cream, chopped fresh chives, chopped fresh flat-leaf parsley, chopped fresh tarragon, fettuccine or egg noodles
    24 ingredients
  • Chicken A' La Can Can
    fat-free cream of chicken soup and
    4 More
    fat-free cream of chicken soup, low-fat cream of celery soup, water, boneless chicken, minute rice (use an empty soup can to measure.)
    12 min, 5 ingredients
  • Chicken Fajitas a la WW
    boneless skinless chicken breast, all fat removed and
    16 More
    boneless skinless chicken breast, all fat removed, light soy sauce, fresh lime juice, dried basil, dried tarragon, dried rosemary, dried parsley, green bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, tomatoes , cut into edges, black beans, lime juice, green onion, fat free sharp cheddar cheese, nonfat sour cream, tortillas, warmed
    34 min, 17 ingredients
  • Low Fat Penne a La Vodka
    olive oil, onion, diced and
    13 More
    olive oil, onion, diced, crushed tomatoes (or other canned tomatoes, pureed in a food processor), dried oregano, fresh basil leaves, sliced or 1/4 tsp dried basil leaves, salt, black pepper, fresh white mushrooms, sliced , about 3 cups, crushed red pepper flakes, tomato paste, vodka, nonfat milk or 1 cup fat-free half-and-half, whole wheat penne or 3/4 lb whole wheat rigatoni, dry parmesan cheese, fresh basil, sliced, to garnish
    1 hour 10 min, 15 ingredients
  • Gluten Free Hoisin Sauce
    soy sauce (la choy is gf), peanut butter (smooth ) and
    4 More
    soy sauce (la choy is gf), peanut butter (smooth ), molasses, rice wine vinegar, garlic powder, cayenne pepper
    5 min, 6 ingredients
  • Peppermint Brownie à la Mode
    all-purpose flour, unsweetened cocoa powder, baking soda and
    13 More
    all-purpose flour, unsweetened cocoa powder, baking soda, salt, warm fat-free milk, instant coffee, vanilla extract, sugar, eggs, lightly beaten, butter, semisweet chocolate chips, reduced-fat chocolate chip ice cream (such as healthy choice), softened, candy canes (2 oz), coarsely chopped, powdered sugar, coarsely chopped candy canes (optional)
    16 ingredients
  • Penne a La Vodka With Broccoli
    penne pasta, heads broccoli, florets only (about 8 cups) and
    11 More
    penne pasta, heads broccoli, florets only (about 8 cups), olive oil, onion, finely chopped, canadian bacon, cut into 1/2-inch dices, vodka, whole tomatoes, broken up with a spoon, tomato paste, salt, red pepper flakes, fat-free half-and-half, grated parmesan cheese, basil leaves , torn
    35 min, 13 ingredients
  • Poulet a la Catalane Poulet a la Catalane
    free-range chicken, cut into large pieces, leaving skin on and
    15 More
    free-range chicken, cut into large pieces, leaving skin on, olive oil, for sauteeing, smoked duck breast, roughly chopped, onion, chopped, garlic, chopped, unsmoked bacon , cut into cubes, tomatoes, peeled and pureed, tomato concentrate/puree, water , plus 2 cups , for blanching, all-purpose flour , for thickening, salt, freshly ground black pepper, bitter oranges, blanched *see cooks note (recommended : bigerades), suggestion : boiled potatoes, special equipment : a large heavy bottomed pot, cooks note: to blanch the oranges , boil 2 cups of boiling water in a small saucepan. add oranges and boil for 1 minute. remove and leave to cool. blanching the orange removes the bitterness.
    2 hour 5 min, 16 ingredients
  • Easy Bananas Foster a La Mode Easy Bananas Foster a La Mode
    bananas, peeled, sugar-free maple syrup and
    2 More
    bananas, peeled, sugar-free maple syrup, fat-free frozen yogurt, fat-free whipped topping
    10 min, 4 ingredients
  • Apple Pie a La Mode Tea Apple Pie a La Mode Tea
    cinnamon apple tea bag and
    3 More
    cinnamon apple tea bag, fat free french vanilla coffee-mate, splenda sugar substitute, reddi-wip fat-free whipped topping
    5 min, 4 ingredients
  • Acorn Squash a la Kree Acorn Squash a la Kree
    acorn squash and
    3 More
    acorn squash, soy margarine (or other dairy-free margarine), brown sugar, salt and pepper
    25 min, 4 ingredients
  • Pasta Salad a La Alexis Pasta Salad a La Alexis
    whole wheat penne, fat-free italian salad dressing and
    10 More
    whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained
    12 min, 12 ingredients
  • Raspberry Coeur a La Creme Raspberry Coeur a La Creme
    frozen raspberries in light syrup, thawed, skim milk and
    7 More
    frozen raspberries in light syrup, thawed, skim milk, unflavored gelatin, neufchatel cheese, softened, sugar, fat free raspberry yogurt, vegetable oil cooking spray, cornstarch, fresh raspberry
    6 hour , 9 ingredients
  • Coeur a La Creme for Diabetics Coeur a La Creme for Diabetics
    plain nonfat yogurt, fat-free ricotta cheese and
    3 More
    plain nonfat yogurt, fat-free ricotta cheese, lemon zest (or orange if you prefer), pure vanilla extract, strawberries, hulled and sliced
    28 hour 15 min, 5 ingredients




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