Directions:
- Peel Bananas and place in a non-stick skillet. Pour syrup over the bananas and bring to a simmer.
- Continue to cook bananas, spooning syrup over the top for 3 minutes.
- Turn off heat and cover to keep warm.
- Spoon frozen yogurt into four dishes or bowls. Gently place a warm banana on top of the frozen dessert, spooning the syrup on top.
- Garnish with whipped topping and serve to four very happy people.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.77 Kcal (686 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 96.83mg | 4% | |
| Potassium | 361.58mg | 8% | |
| Total Carbs | 32.69g | 11% | |
| Sugars | 21.58g | 86% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 6.93g | 14% | |
| Vitamin C | 9.1mg | 15% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 65.82 Kcal (276 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 38.92mg | 4% | |
| Potassium | 145.33mg | 8% | |
| Total Carbs | 13.14g | 11% | |
| Sugars | 8.68g | 86% | |
| Dietary Fiber | 1.22g | 12% | |
| Protein | 2.78g | 14% | |
| Vitamin C | 3.7mg | 15% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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