73218 kittencal tzatziki yogurt salad Recipes

greek yogurt (yiaourti sakoulas), cucumbers (about 3 medium, peeled and chopped finely), minced fresh garlic (if you like a strong garlic taste add in more!), salt, chopped fresh mint, fresh ground black pepper (to taste)

chicken breasts, cooked and finely chopped (or use 4 small breasts preferably poached), stalk celery, finely diced, green onions, chopped, dried cranberries (you may chop in half or leave whole) or 3/4-1 cup raisins (you may chop in half or leave whole), red seedless grapes, halved (measure 1/2 cup halved or use 1 small apple, chopped), fresh ground black pepper (or to taste), salad dressing (use miracle whip ), coleslaw dressing (kraft works well), seasoning salt, paprika (can use up to 3/4 teaspoon), garlic powder

cucumbers, strained yogurt, olive oil, garlic cloves; minced, salt ; to taste

plain balkan yogurt (thick yogurt, though you could use regular if you wish to), cucumber, finely diced, garlic clove, minced and crushed, sea salt , to taste, mint , finely chopped (optional, but i do like to add it depending what it is served with) or 1 1/2 tsp dried , crushed (optional, but i do like to add it depending what it is served with)

nonfat plain yogurt, cucumber, peeled,seeded and chopped fine, mint, salt, cumin, paprika, sugar, cayenne

instant vanilla pudding, vanilla yogurt, strawberries, cut in quarters

low-fat plain greek yogurt, olive oil, chopped fresh dill, lemon juice, sea salt, freshly ground pepper, garlic cloves, penne pasta, pitted kalamata olives, sliced, cucumbers, peeled, seeded, and diced, sun-dried tomatoes in oil, drained and chopped, marinated artichoke hearts, drained and chopped, crumbled feta cheese

cucumbers, garlic, minced, salt to taste, dried mint, plain yogurt, olive oil

canola oil, black mustard seed, cumin seeds, plain yogurt, sliced beets, drained, salt, chopped fresh cilantro

dry lentils, rinsed (i used green), water, nonfat yogurt (original has 6 cups!), fresh cilantro, chopped, garlic cloves, minced, dried thyme, cayenne, salt and pepper, to taste

purslane leaves, recipe basic yogurt dressing (posted in my recipes), fresh mint leaves, olive oil

cucmber pealed and diced, yogurt, salt, dried mint, smashed garlic clove, half acup water

head lettuce , torn into pieces, tomatoes, chopped, ripe avocado, peeled and chopped, chopped cubed cooked ham, hard-boiled eggs, sliced, cooked chopped turkey, fresh sliced mushrooms, crumbled blue cheese, sliced ripe olives, red onion ring (use as much as desired), lemon wedge, ranch salad dressing (use any amount or use dressing of choice) or thousand island dressing (use any amount or use dressing of choice)

low-fat yogurt, any flavor, marshmallow , minature, crushed pineapple, drained, pecans, chopped

yogurt (balkan or greek, make sure it s plain, should have only two ingredients, milk and bactierial ), english cucumber, grated (on the large side of the grater), fresh mint, chopped, raisins (which ever kind your family likes, i like the tompson so that what i use), garlic clove, minced, salt, walnuts, toasted

whole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)

greek yogurt or 1/4 cup low-fat sour cream, orange juice or 1 tbsp concentrate, cardamom or 1/2 tsp cinnamon, apples, chopped bite-size, clementine tangerines, peeled , sections cut in thirds (or grapes), chopped fresh mint (don tsp skip this)