Cucumber Yogurt Salad. (Salatit Zabady) Recipe

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Ingredients:

Serving

2 cups yogurt ( balkan or greek , make sure it's plain , should have only two ingredients, milk and bactierial )
1 english cucumber, grated (on the large side of the grater)
4 tbsp fresh mint, chopped
1/3 cup raisins (which ever kind your family likes, i like the tompson so that what i use)
1 garlic clove, minced
2 tsp salt
1/4 cup walnuts, toasted

Directions:

Mix all ingredients together except walnuts.
Pour into serving dish/bowl.
Chill in fridge until needed.
Sprinkle warm and toasted walnuts on top when ready to serve.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.78 Kcal (732 kJ)
Calories from fat	75.85 Kcal
		% Daily Value*
Total Fat	8.43g	13%
Cholesterol	15.93mg	5%
Sodium	1227.63mg	51%
Potassium	430.65mg	9%
Total Carbs	19.25g	6%
Sugars	6.21g	25%
Dietary Fiber	2.99g	12%
Protein	6g	12%
Vitamin C	6.7mg	11%
Vitamin A	0.7mg	25%
Iron	89.5mg	497%
Calcium	188.5mg	19%

Amount Per 100 g
Calories	107.57 Kcal (450 kJ)
Calories from fat	46.69 Kcal
		% Daily Value*
Total Fat	5.19g	13%
Cholesterol	9.8mg	5%
Sodium	755.58mg	51%
Potassium	265.05mg	9%
Total Carbs	11.85g	6%
Sugars	3.82g	25%
Dietary Fiber	1.84g	12%
Protein	3.69g	12%
Vitamin C	4.1mg	11%
Vitamin A	0.5mg	25%
Iron	55.1mg	497%
Calcium	116mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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