18 kids eat Recipes
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spaghetti sauce (i use del monte garlic and herb, or four... and16 Morespaghetti sauce (i use del monte garlic and herb, or four cheese), tomato sauce, zucchini, chopped fine, sweet corn, red pepper, chopped fine (i use 1/2 red, 1/2 green ), carrot, grated, onion, chopped fine, stalks celery, chopped fine, olive oil, garlic, minced, brown sugar, basil, oregano, ground beef or 1/2 lb ground chicken, browned (optional), salt and pepper, spaghetti noodles or 6 oz boxes angel hair pasta or 6 oz boxes penne pasta, water1 hour 15 min, 17 ingredients
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warm water (95-110 degrees ), oil or 1/2 cup applesauce and8 Morewarm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast45 min, 10 ingredients
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Charro Beanspinto beans, lean bacon chopped small and10 Morepinto beans, lean bacon chopped small, chopped red ripe tomato, onion small chop, green pepper chopped, serrono pepper fine chop (i use less is kids are eating), garlic chopped, good chile powder, cumin, salt to taste, pepper to taste, clintro chopped fine4 hour , 12 ingredients
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All Kids Will Eat Carrotssteak (i use the cheapest cuts of meat even a small roast... and4 Moresteak (i use the cheapest cuts of meat even a small roast and have never found this to taste different.), tomato sauce, water, onion, carrots2 hour 10 min, 5 ingredients
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Texas Caviar (Okie Style)yellow bell pepper (diced ), red bell pepper (diced ) and12 Moreyellow bell pepper (diced ), red bell pepper (diced ), orange bell pepper (diced ), black beans (drained and rinsed ), fresh tomatoes (diced ), ro-tel tomatoes (or mexican stewed, chop these and add the juice), garlic cloves (chopped ), corn (drained ), white shoepeg corn (drained ), fresh cilantro (i chop a good sized handful in the food processor and throw it in), cayenne pepper, garlic salt, to taste (i use about 1/2 tsp), salt and pepper, hot pepper (chopped , i almost never use it because then my kids won tsp eat it, but if you like it hot, go for it!) (optional)20 min, 14 ingredients
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Calzone That The Kids Will Eatpizza dough already made, low fat ricotta cheese and3 Morepizza dough already made, low fat ricotta cheese, low fat parmesean cheese shredded, brocalli chopped up, olive oil15 min, 5 ingredients
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Cauliflower Your Kids Will Eat!!!head cauliflower (washed and chopped into pieces) and5 Morehead cauliflower (washed and chopped into pieces), butter or 1 cup margarine, brown sugar, salt, white pepper, minced garlic40 min, 6 ingredients
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Sesame Tofu (That My Kids Will Eat)extra firm tofu, honey, braggs amino acids and4 Moreextra firm tofu, honey, braggs amino acids, gingerroot, grated, toasted sesame oil, mirin, garlic cloves, minced35 min, 7 ingredients
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Your Kids Will Eat Veggies Swiss Steaksteak, cubed into bite size pieces, carrots, peeled and8 Moresteak, cubed into bite size pieces, carrots, peeled, green pepper, deveined and remove seeds, garlic cloves, peeled, mushroom, onion, peeled, beef bouillon cube, water, tomato sauce, olive oil11 min, 10 ingredients
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Get Your Kids To Eat Zucchini Casserolezucchini squash, onion, chopped, fresh tomatoes, sliced and5 Morezucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese25 min, 8 ingredients
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Your Kids Will Eat Them Asparagus Patties!asparagus , cooked until limp, eggs, beaten and4 Moreasparagus , cooked until limp, eggs, beaten, crackers or 2 cups breadcrumbs, parmesan cheese, garlic powder, butter or 4 tbsp margarine25 min, 6 ingredients
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High Protein/High Fiber Cereal Bars Your Kids Will Eat!kashi golean crunch cereal, dry-roasted soy nuts and4 Morekashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla10 min, 6 ingredients
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