40705 kelleybee low scallops linguine Recipes
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linguine, extra-virgin olive oil, divided and7 Morelinguine, extra-virgin olive oil, divided, fennel bulb, halved, very thinly sliced , plus 1 tbsp chopped fennel fronds, onion, halved, thinly sliced, bay scallops, tomatoes, halved if large, pernod or other anise-flavored liqueur, chopped fresh parsley, divided, lemon, cut into 4 wedges30 min, 9 ingredients
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linguine, uncooked, sea scallops and12 Morelinguine, uncooked, sea scallops, vegetable oil cooking spray, olive oil, chopped onion, garlic cloves, minced, salt, pepper, seeded roma tomatoes, chopped, dry white wine (chablis), dried basil, sliced ripe olives, parmesan cheese, grated, fresh parsley, chopped23 min, 14 ingredients
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olive oil, garlic cloves, minced, shallots, minced and13 Moreolive oil, garlic cloves, minced, shallots, minced, fresh basil leaves, minced, fresh flat-leaf italian parsley, minced, salt, crushed red pepper flakes, fresh ground black pepper, tomatoes (1 can), dry white wine, tomato paste, linguine or 1 lb spaghetti, vegetable oil, sea scallops, frozen artichokes, thawed and rinsed, pine nuts45 min, 16 ingredients
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olive oil, minced garlic, minced shallots and8 Moreolive oil, minced garlic, minced shallots, no-salt-added whole tomatoes (with juices), no-salt-added tomato sauce, dried basil, crushed, crushed red pepper flakes, salt substitute, freshly ground black pepper, sea scallops , cut crosswise in half, linguine45 min, 11 ingredients
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linguine, sugar snap peas, trimmed, red bell pepper strips and10 Morelinguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions13 ingredients
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linguine or 8 oz fettuccine and11 Morelinguine or 8 oz fettuccine, chicken broth (low sodium type ), cornstarch, snipped fresh basil or 1/2 tsp dried basil, crushed, sliced fresh mushrooms, yellow sweet peppers or 1 medium green sweet pepper, chopped, garlic cloves, smashed, olive oil, italian-style stewed tomatoes, undrained, cooked shrimp, with, tails, shredded parmesan cheese (optional), fresh basil leaf (optional)25 min, 12 ingredients
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linguine or 1 lb spaghetti or 1 lb thin spaghetti, uncook... and10 Morelinguine or 1 lb spaghetti or 1 lb thin spaghetti, uncooked, boneless skinless chicken breast, frozen peas, thawed, red bell pepper, coarsely chopped into 1-inch pieces, stalks celery, diced, low sodium chicken broth, onion, quartered, fresh ginger, peeled, spicy teriyaki sauce, dried thyme, cayenne pepper (optional)45 min, 11 ingredients
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Kelleybee's Low-Fat Scallops over Linguinebay scallops (if using large sea scallops, quarter them p... and9 Morebay scallops (if using large sea scallops, quarter them prior to cooking) or 1 lb sea scallops (if using large sea scallops, quarter them prior to cooking), butter (i use smart balance y spread, which is excellent for cooking when watching cholesterol), extra virgin olive oil (may substitute with any other quality olive oil), garlic cloves, minced, lemon juice, fat-free chicken broth (or bullion prepared in 2 cups water), fresh parsley , snipped. (1/4 cup dried parsley works well when fresh is not on hand), green onion, sliced, fresh dried dill (optional), linguine35 min, 10 ingredients
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Scallop Scampimargarine, garlic, onion, white wine, salt, pepper and5 Moremargarine, garlic, onion, white wine, salt, pepper, romano cheese, chicken broth, scallops, linguine, parsley11 ingredients
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Low-Fat Linguine with Tomatoes and 'Cream'olive oil, chopped onion, garlic, minced (or more ) and6 Moreolive oil, chopped onion, garlic, minced (or more ), stewed tomatoes, dried basil, pepper, evaporated skim milk, linguine, grated parmesan cheese30 min, 9 ingredients
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Linguine With Wild Mushroom Alfredolinguine, olive oil or 1 tbsp canola oil, dry white wine and12 Morelinguine, olive oil or 1 tbsp canola oil, dry white wine, button mushrooms, sliced, fresh shiitake mushrooms, sliced, oyster mushrooms, sliced, garlic, minced, low-fat milk, fresh parsley, chopped, dijon mustard, dried thyme, white pepper, salt, cornstarch, cold water40 min, 15 ingredients
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