55326 kelleybee fat scallops linguine Recipes
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linguine, extra-virgin olive oil, divided and7 Morelinguine, extra-virgin olive oil, divided, fennel bulb, halved, very thinly sliced , plus 1 tbsp chopped fennel fronds, onion, halved, thinly sliced, bay scallops, tomatoes, halved if large, pernod or other anise-flavored liqueur, chopped fresh parsley, divided, lemon, cut into 4 wedges30 min, 9 ingredients
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linguine, uncooked, sea scallops and12 Morelinguine, uncooked, sea scallops, vegetable oil cooking spray, olive oil, chopped onion, garlic cloves, minced, salt, pepper, seeded roma tomatoes, chopped, dry white wine (chablis), dried basil, sliced ripe olives, parmesan cheese, grated, fresh parsley, chopped23 min, 14 ingredients
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olive oil, garlic cloves, minced, shallots, minced and13 Moreolive oil, garlic cloves, minced, shallots, minced, fresh basil leaves, minced, fresh flat-leaf italian parsley, minced, salt, crushed red pepper flakes, fresh ground black pepper, tomatoes (1 can), dry white wine, tomato paste, linguine or 1 lb spaghetti, vegetable oil, sea scallops, frozen artichokes, thawed and rinsed, pine nuts45 min, 16 ingredients
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olive oil, minced garlic, minced shallots and8 Moreolive oil, minced garlic, minced shallots, no-salt-added whole tomatoes (with juices), no-salt-added tomato sauce, dried basil, crushed, crushed red pepper flakes, salt substitute, freshly ground black pepper, sea scallops , cut crosswise in half, linguine45 min, 11 ingredients
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linguine, sugar snap peas, trimmed, red bell pepper strips and10 Morelinguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions13 ingredients
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Kelleybee's Low-Fat Scallops over Linguinebay scallops (if using large sea scallops, quarter them p... and9 Morebay scallops (if using large sea scallops, quarter them prior to cooking) or 1 lb sea scallops (if using large sea scallops, quarter them prior to cooking), butter (i use smart balance y spread, which is excellent for cooking when watching cholesterol), extra virgin olive oil (may substitute with any other quality olive oil), garlic cloves, minced, lemon juice, fat-free chicken broth (or bullion prepared in 2 cups water), fresh parsley , snipped. (1/4 cup dried parsley works well when fresh is not on hand), green onion, sliced, fresh dried dill (optional), linguine35 min, 10 ingredients
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Scallop Scampimargarine, garlic, onion, white wine, salt, pepper and5 Moremargarine, garlic, onion, white wine, salt, pepper, romano cheese, chicken broth, scallops, linguine, parsley11 ingredients
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Linguine With Salmon and Tunapink salmon (reserve juice) and21 Morepink salmon (reserve juice), albacore light tuna (discard juice), cream of mushroom soup, red potatoes, cut into small cubes, garlic cloves, minced, yellow onion, chopped, green onions, chopped (hold), extra virgin olive oil, white wine vinegar, kosher salt, course black pepper, crushed red pepper flakes, parsley, basil, thyme, oregano, organic spinach leaves (chopped ), shredded carrot (hold), low-fat milk, linguine (i prefer barilla), butter, table salt1 hour 18 min, 22 ingredients
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Linguine With Wild Mushroom Alfredolinguine, olive oil or 1 tbsp canola oil, dry white wine and12 Morelinguine, olive oil or 1 tbsp canola oil, dry white wine, button mushrooms, sliced, fresh shiitake mushrooms, sliced, oyster mushrooms, sliced, garlic, minced, low-fat milk, fresh parsley, chopped, dijon mustard, dried thyme, white pepper, salt, cornstarch, cold water40 min, 15 ingredients
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Linguine With Eggplant (Aubergine) -Basil Saucelinguine, olive oil, eggplant, cut into 1/2-inch, cubes and11 Morelinguine, olive oil, eggplant, cut into 1/2-inch, cubes, red bell peppers or 2 yellow bell peppers, chopped, onion, chopped, garlic cloves, chopped, fresh basil, chopped, pine nuts, toasted, fresh thyme leave, chopped (or 1/2 tsp. dried ), fresh rosemary, chopped (or 1/2 tsp. dried ), fat-free chicken broth, salt, ground black pepper, freshly grated parmesan cheese (or 3 oz)30 min, 14 ingredients
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Linguine and Mussels Marinaralinguine, uncooked, fresh, farm-raised mussels and3 Morelinguine, uncooked, fresh, farm-raised mussels, low-fat chunky pasta sauce, crushed red pepper flakes, chopped fresh basil5 ingredients
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