30505 kefir dessert cups Recipes

butter, sugar, cinnamon, flour tortillas, cream cheese, softened, cool whip (or other prepared dessert topping), sugar, lime , zest of, fresh fruit

kefir , grains (looks like little pieces of cauliflower), whole milk

organic kefir (i love pinehedge farms kefir), ripe organic banana, organic raw local honey (to taste)

silken tofu, plain kefir, strawberries and blueberries, splenda artificial sweetener

milk chocolate pieces (baking chocolate), marshmallow whip, graham cracker (honey), peanut butter (smooth )

dessert, flour , sifted, granulated sugar, salt, lard or shortening, egg, separated, egg whites, milk as needed, cornflakes, crushed, apples, peeled and sliced, granulated sugar, cinnamon, glaze, sugar, lemon juice

unflavored gelatin (1 envelope holds 1 tbsp), cold water, pureed strawberry (about 10 oz fresh ), sugar (optional), lemon juice (optional), plain kefir

kefir, mayonnaise, plain nonfat yogurt, olive oil, fresh lemon juice, minced garlic clove, chives, chopped, italian parsley, chopped, kosher salt, black pepper

serve cup fruit flavored custard style low fat yogurt, granola or grape nuts, cut fruit from in store service deli

dessert crepes (recipe separate posting), orange marmalade, chopped almonds, brown sugar, sour cream, grated orange rind

all-purpose flour, light brown sugar, sugar, baking powder, baking soda, salt, kefir or 1 cup buttermilk, canola oil or 1/3 cup vegetable oil, applesauce, egg, jam or jelly

neufchatel cheese, softened, low-fat plain kefir, buffalo wing sauce, blue cheese, crumbles, cooked chicken breasts, diced

kefir or 1/2 cup buttermilk, multigrain cereal, quick-cooking (3 to 5 minutes), melted butter, egg, vanilla bean paste or 1/2 tsp vanilla extract, whole wheat flour, sugar (optional), salt, baking powder, baking soda

whole milk kefir (for higher yield, use part cream when making it), cream (optional)