Dessert Crepes Helene Recipe

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Dessert Crepes Helene
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Ingredients:

Directions:

  1. Spread each crepe with a tbsp of marmalade.
  2. Roll up and place in a shallow baking pan.
  3. Combine brown sugar, almonds& sour cream.
  4. Spread over top of the filled crepes.
  5. Sprinkle with orange peel.
  6. Broil until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.16 Kcal (1173 kJ)
Calories from fat 85.92 Kcal
% Daily Value*
Total Fat 9.55g 15%
Cholesterol 15.09mg 5%
Sodium 67.29mg 3%
Potassium 184.83mg 4%
Total Carbs 49.39g 16%
Sugars 41.37g 165%
Dietary Fiber 1.56g 6%
Protein 3.66g 7%
Vitamin C 4.9mg 8%
Iron 0.3mg 2%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 233.84 Kcal (979 kJ)
Calories from fat 71.72 Kcal
% Daily Value*
Total Fat 7.97g 15%
Cholesterol 12.6mg 5%
Sodium 56.16mg 3%
Potassium 154.27mg 4%
Total Carbs 41.22g 16%
Sugars 34.53g 165%
Dietary Fiber 1.3g 6%
Protein 3.05g 7%
Vitamin C 4.1mg 8%
Iron 0.3mg 2%
Calcium 91.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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