178227 jessica easy turkey black bean Recipes

vegetable oil, garlic (minced ), onion (coarsely chopped ), ground turkey, chili seasoning mix (generic/store brand worked great for us), tomato sauce, black beans, diced tomatoes (we used with green chillies), chili powder , to taste, cayenne pepper , to taste

ground turkey, black beans, onions, red chili powder, garlic salt, cumin

turkey breast tenderloins or 1 lb boneless skinless chicken breast, cubed, cooking oil, chopped green sweet pepper, chopped onion, garlic cloves, minced, diced tomatoes, black beans or 2 (15 oz) cans great northern beans, rinsed and drained, beer, red wine vinegar, chili powder, dried oregano, ground cumin, bottled hot pepper sauce, bay leaf, salt, ground black pepper, shredded monterey jack cheese or 1 cup cheddar cheese

black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips

black beans, onion, chopped, garlic clove, chopped, cilantro, fresh, chopped, cayenne pepper, salt

ground turkey, onion, chopped, garlic clove, minced, petite diced tomatoes, chili powder, cumin, oregano, black pepper, black beans, drained and rinsed, shredded cheese, low-fat sour cream, olive, tortilla (optional)

ground turkey, onion, chopped, garlic cloves, minced, olive oil, chili powder, salt, diced green chilies, tomatoes, crushed, black beans, drained & rinsed, lime juice, green onion, sliced, cheddar cheese, grated

ground turkey, onion, chopped, vegetable oil, garlic, crushed, chili powder, salt, diced green chilies , peppers, crushed tomatoes with puree, black beans, rinsed and drained

safflower oil or olive oil, onion, chopped, yellow or orange bell pepper, chopped, poblano chile, chopped, garlic cloves, minced, ground turkey, diced tomatoes, black beans, preferably reduced-sodium, rinsed and drained, tomato paste, chili powder, ground cumin, agave nectar or 2 tsp. sugar, juice of 1 lime, kosher salt (optional), shredded cheddar cheese and chopped cilantro (optional)

ripe tomatoes, diced, onion, finely chopped, jalapeno pepper, seeded , de-veined, and chopped, chopped fresh cilantro, olive oil, lime juice, black beans, rinsed, drained, and lightly mashed, frozen corn kernels, thawed, olive oil, ground turkey, black beans, rinsed, drained, and lightly mashed, crushed tortilla chips, lady and sons house seasoning, recipe follows, chile powder, ground cumin, avocado, halved, peeled, pitted, and firmly diced , for serving, sour cream , for serving, salt, pepper, garlic powder, onion powder

black beans (or experiment with different beans), whole kernel corn, mayonnaise, chili-n-cheese fritos corn chips (since these are hard to get in canada, any corn chips will do, preferably bbq or chili flavored), green onion (optional)

black beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas

ground turkey (lean or extra-lean), taco seasoning (el paso), black beans, drained & rinsed (bush s), taco shells (hard tacos), colby-monterey jack cheese, iceberg lettuce, shredded, sour cream , to taste, salsa , to taste

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

ancho chiles, stemmed and seeded, freshly squeezed orange juice, freshly squeezed lime juice, salt, extra virgin olive oil, dried black beans, water, whole arbol chiles, bay leaves, vegetable oil, coarsely ground turkey, onion, diced, salt, freshly ground black pepper, garlic, minced, poblano chiles, stemmed, seeded and diced, chili powder, cayenne pepper, chicken stock

olive oil, ground turkey or ground round, chopped onion (about 1 medium), chopped green bell pepper (about 1 medium), garlic clove, minced, no-salt-added tomato sauce, black beans, rinsed and drained, chili powder, cider vinegar, dijon mustard, worcestershire sauce, honey, ground red pepper, reduced-calorie whole wheat hamburger buns

lean ground turkey cooked, black beans, onion chopped, tomato sauce, chili powder, kosher salt, pepper

desired cooking oil (i used vegetable), garlic cloves, minced, onion, chopped, carrot, peeled and chopped, black beans, undrained, seasoned chili beans, undrained, sweet corn, drained, tomato puree, cumin, chili powder (optional), chicken broth (depends how thick you want it, you can always add more later. veggie stock can be substitued for a v), salt and pepper, cilantro leaf