98817 janine southwest bean salad Recipes

dark red kidney beans, rinsed and drained, pinto beans, rinsed and drained, frozen whole corn, thawed, mile southwest salsa, extra light olive oil, lime juice, ground cumin or 1 tsp chili powder

black beans, well drained, corn, red bell peppers or 1 yellow bell pepper, diced, avocado, diced (optional), tomatoes, chopped, green onions, chopped, fresh cilantro, chopped, lime juice, olive oil, salt (to taste), cayenne pepper

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

barley , pearled, chickpeas, kidney beans, salad dressing , kraft free fat free italian dressing

southwest green chile sausage, black beans, cooked, red onion, chopped, anaheim chilies , roasted, seeded and diced, jalapeno, pickled, seeded and diced, cilantro, chopped, cumin seed, lime juice, fresh, red wine vinegar, djon mustard, garlic, minced, olive oil, salt and pepper

salad oil, white vinegar, granulated sugar, seasoning salt, dried onion, minced, red wine (i used merlot), jalapeno, minced, cilantro, chopped fine, kidney beans, black beans, garbanzo beans, canned whole kernal corn, carrot, diced and cooked

beans ,kidney, corn, sweet, tomatoes, pepper,sweet green, parsley, basil, salt, pepper, lime juice

corn, drained, black beans, rinsed, drained, roasted red peppers, diced , reserve liquid (optional), red onion, diced, green bell pepper, diced, celery rib, diced, cumin powder, garlic , to taste, salt and pepper, to taste, fresh cilantro, chopped

bean salad, with liquid, garbonzo beans, rinsed, green beans, rinsed, wax beans, rinsed, kidney beans, rinsed, onion, chopped (i like to use red or walla walla), vinegar, water, oil, sugar (to taste really), salt and pepper, to taste

sugar (if you prefer a less sweet bean salad, reduce this amount to 3 tbsp and add more to taste), salt, white, cider , or champagne vinegar (and 1/4 tsp balsamic, to taste), green beans, drained, yellow beans, drained, lima beans, drained (optional), garbanzo beans, drained, red kidney beans, drained, green pepper , slivered (or red/yellow/orange bell pepper or a combination), celery, sliced (or fennel), onions, sliced thin

pinto bean salad, i really forgot where this recipe came from so thanks to whom ever i got it from, dried pinto beans , soaked overnight and drained, salt, bay leaf, tomatoes, chopped, red onion, thinly sliced, green onions (with tops), sliced, fresh lemon juice, fresh lime juice, salt, olive oil, garlic clove, minced, fresh cilantro, chopped, salt and pepper, to taste

fresh orange juice, fresh lime juice, garlic cloves, minced, ground cumin, dried oregano, crushed, paprika, salt, boneless, skinless chicken breasts, no-stick cooking spray, mandarin-black bean salad, garnishes: fresh mint sprigs, lime wedges

mayonnaise, regular or reduced fat, hot pepper sauce, chili powder, ground cumin, vegetable oil, garbanzo beans, drained and rinsed, sliced scallion (green onion), white and green, canned, roasted red pepper, diced, jicama, peeled and diced , or canned water chestnuts, chunk turkey in water, drained, avocado, peeled, pitted and diced, chopped parsley

bean medley (any type of bean you like, cannelini, green or yellow waxed, chick peas, etc.), freshly blanched green beans (optional), english cucumber (if you substitute garden cucumber, please seed and peel), red pepper, red onion, stalk celery, fresh flat-leaf parsley, sugar, vinegar, salad oil (anything but e.v.o.o. (extra virgin olive oil), celery seeds (or more to taste), black pepper , 30-40 grinds (must be freshly ground)

salad : 1 cup couscous, chick peas (any bean), peppers, any color, green onion, poppy seeds, toasted sesame seeds, sauce : 1/4 cup olive oil, balsamic vinegar, curry , cumin, coriander

beans, drained and rinsed, olive oil, lemon juice, fresh cilantro, finely chopped, green bell pepper, chopped, fresh tomato, diced, green onions, chopped, salt and pepper, to taste