14325 jamaican okra stew Recipes

oxtails, onion (chopped ), green bell pepper (chopped ), paprika, salt or 2 tbsp seasoning, carrots (cleaned and chopped ), jamaican browning sauce, butter beans, garlic cloves, stalks thyme, allspice (pimento berries), vinegar

fresh okra or 2 lbs frozen okra, lamb (stew meat size), chopped tomatoes or 1 (28 oz) can diced tomatoes, chopped onion, diced garlic cloves, olive oil or 1/4 cup vegetable oil, water, salt, black pepper, allspice, chopped fresh cilantro (optional) or 1 tsp coriander (optional)

shrimp - peeled and deveined, lime, juiced, margarine, green bell peppers, seeded, minced shallots, frozen corn kernels, chopped okra, tomatoes - blanched, peeled and chopped, tomato paste, dried thyme, bay leaf, salt and pepper to taste, green chile pepper

frozen cut okra, stewed tomatoes, whole kernel corn, drained, chopped onion, garlic powder, pepper, bottled hot pepper sauce

bone-in, skinless chicken parts, onions, diced finely, scallions, minced, red bell peppers, diced, green bell pepper, diced, garlic powder, onion powder, allspice, seasoned salt, black pepper, brown sugar, soy sauce, stewed tomatoes (4 14-oz cans), scotch bonnet pepper , pricked with a fork but left whole, minced garlic, allspice, black pepper, ketchup, chicken broth, canola oil, onions, diced, carrots, diced, russet potatoes, peeled and cubed

fresh tomatoes, lima beans, black-eyed peas, chopped fresh okra, onion, chopped, garlic cloves, chopped, salt & pepper, olive oil

unsalted butter or 6 tbsp olive oil, stewing lamb or 2 lbs beef, cut into 1 in cube, onions, finely chopped, garlic cloves, finely minced, ground cumin, ground coriander, peeled seeded and chopped tomato, tomato paste, beef stock or 1 cup water, as needed, chopped fresh mint (optional), salt, fresh ground pepper, okra, lemon , juice of

rice, green bell pepper, margarine, frozen cut okra, stewed tomatoes, frozen black-eyed peas, diced green chili peppers, frozen corn, dried thyme, allspice

okra pods, white vinegar, salt, divided, olive oil, chopped onion, chopped tomato, sugar, black pepper, chopped fresh parsley

okra, cubed lamb , cubed chicken fillets or 1/2 kg chicken piece, oil, big onions, fresh blended tomatoes, tomato paste, salt, cracked black pepper, cumin, ground coriander powder, crushed garlic, water, coriander leaves, chopped (cilantro), lemon , juice of

frozen crawfish tails ( available everywhere ) defrosted, okra ( fresh or frozen or for the faint of heart canned0 chop okra into little slices, olive oil, sausage of choice chopped, onion, stalk celery, tablespoopns garlic, tomatoes chopped ( fresh ), basil, black or red pepper, salt i use sea salt, green bell pepper (chopped )

olive oil, onion, chopped, green bell pepper, chopped, celery, chopped, garlic cloves, minced, stewed tomatoes, undrained, tomato juice, red beans, drained and rinsed, parsley, chopped, oregano, bay leaves, hot pepper sauce, brown rice, uncooked, use quick cooking, okra, chopped

frozen baby okra or 16 oz fresh baby okra, olive oil, onion, chopped, diced tomatoes, tomato paste, water, chopped garlic, ground nutmeg, cumin, allspice, red hot pepper (optional), salt and pepper

vegetable oil, onions, chopped, salt and ground black pepper to taste, cubed lamb stew meat, ground cinnamon, ground cumin, ground coriander, garlic paste, canned diced tomatoes, drained, tomato paste, beef bouillon cubes, boiling water, frozen sliced okra

baby okra, boneless lamb, cut into small chunks, oil or 4 -5 tbsp butter, onions, chopped, tomatoes, seeded and chopped, garlic cloves, crushed, cumin powder, coriander powder, lemon juice, salt, fresh coriander, roughly chopped

fresh okra, garlic cloves, sliced, stewing lamb or 2 lbs beef, cut into small pieces, potato (optional), onions, sliced, fresh lime juice, tomato paste, cooking oil, salt and black pepper

okra pods, lean ham, chopped, beef stock, stewed tomatoes, salt and pepper, butter, flour, chopped parsley

raw blue crabs, pork fatback , bacon strips (or use bacon), onion, cut into wedges (i like to chop my onions so that onions are throughout the dish), water, stewed tomatoes (optional), salt and pepper, cut okra