335 italian soy Recipes
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frozen spinach, thawed and squeezed dry, chopped and10 Morefrozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste20 min, 11 ingredients
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extra virgin olive oil (i plan to use less) and9 Moreextra virgin olive oil (i plan to use less), leeks, chopped (white and pale green parts only), garlic cloves, minced, zucchini , thinly sliced crosswise, quartered water-packed artichoke hearts, drained, salt & freshly ground black pepper, vegetable broth, chopped fresh thyme leave, dried wide egg noodles (i plan to use no yolks), freshly grated parmesan cheese or soy cheese1 hour 5 min, 10 ingredients
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Italian Oven Roasted Whole Chickenroasting chickens and4 Moreroasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips2 hour 15 min, 5 ingredients
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Italian Pot Stickers from the Stinking Rose Restaurantsesame oil and19 Moresesame oil, ground pork or 1 lb italian sausage meat, removed from casings, chopped celery, minced fresh ginger, garlic cloves, minced, white mushroom, finely chopped (any finely chopped mushroom can be substituted), chopped red bell pepper, rice wine vinegar, soy sauce, salt & freshly ground black pepper, to taste, cilantro, stemmed and chopped, wonton wrappers, rice wine vinegar, water, sugar, minced fresh ginger, garlic cloves, sliced, red pepper flakes, sesame oil, light soy sauce1 hour 10 min, 20 ingredients
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Italian Lentil Ball Submarine Sandwicheswater or 3 cups vegetable stock and18 Morewater or 3 cups vegetable stock, lentils , sorted, and rinsed, brown rice, rinsed, and drained, dried basil, dried oregano, dried thyme, onion, finely diced, green pepper , destemmed, deseeded, and finely diced, red pepper , destemmed, deseeded, and finely diced, green onions, minced, freshly chopped parsley, tamari or 1 tbsp soy sauce or 1 tbsp braggs liquid aminos, garlic powder, salt, fresh ground black pepper, safflower oil, marinara sauce, submarine rolls (or hot dog buns) or other soft roll (or hot dog buns), shredded vegan soy mozzarella cheese (optional)1 hour 15 min, 19 ingredients
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Italian Marinadeolive oil, red wine vinegar, shallots, peeled and chopped and4 Moreolive oil, red wine vinegar, shallots, peeled and chopped, garlic cloves, chopped, chopped fresh rosemary, soy sauce, pepper7 ingredients
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Italian Shell Saladpasta shells, olive oil, tomato and7 Morepasta shells, olive oil, tomato, onion (red, if you prefer ), red pepper, green pepper (i sometimes use a roasted pepper), mayonnaise, soy sauce, vinegar (your choice ), salt and pepper30 min, 10 ingredients
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Italian Macaroni Saladshell macaroni, olive oil, very ripe tomato, seeded and8 Moreshell macaroni, olive oil, very ripe tomato, seeded, red onion (less if you like ), red pepper, green pepper, seeded, shallot, minced (optional), mayonnaise, soy sauce, vinegar (your choice ), salt & pepper35 min, 11 ingredients
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Italian Salad Dressingolive oil, white wine vinegar, lemon juice and8 Moreolive oil, white wine vinegar, lemon juice, parmesan cheese, romano cheese, dried parsley, soy sauce to taste, garlic powder to taste (go light on this), salt to taste (you won tsp need much if any, because there s a lot of in the soy sauce), sugar to taste until it s not too tart11 ingredients
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Italian Garlic Marinadevinegar, honey, soy sauce, lemon juice, olive oil and7 Morevinegar, honey, soy sauce, lemon juice, olive oil, red wine, minced garlic cloves, onion powder, rosemary, oregano, red pepper flakes, sirloin steak (or other meat)5 min, 12 ingredients
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Sweet Italian Pork Chopssoy sauce, molasses, garlic clove, finely chopped and2 Moresoy sauce, molasses, garlic clove, finely chopped, fresh basil leaves, chopped (or 1tb dry ), boneless pork chops6 min, 5 ingredients
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