Directions:
- Place chuck roast in crock pot.
- Pour bottled dressing, and remaining ingredients over top. The roast needs to be covered. I sometimes slice the roast in two pieces to make it easier to cover.
- Cook on low 8 to 10 hours. Take meat out of crock pot and shred with fork.
- Put meat back in crock and stir.
- Serve on sub rolls or hamburger buns.
- This is also a good low carb dish just skip the buns. I eat this on low carb tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.13 Kcal (63 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 503.32mg | 21% | |
| Potassium | 52.45mg | 1% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 1.27g | 3% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 51.74 Kcal (217 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 1721.2mg | 21% | |
| Potassium | 179.38mg | 1% | |
| Total Carbs | 9.31g | 1% | |
| Sugars | 3.23g | 4% | |
| Dietary Fiber | 1.69g | 2% | |
| Protein | 4.33g | 3% | |
| Vitamin C | 6.1mg | 3% | |
| Iron | 0.7mg | 1% | |
| Calcium | 30.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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