64 italian pitas tomato Recipes

wheat pita, tomato sauce, italian cheese mix, onion, minced, green pepper, minced, tomato, minced, mushrooms, canned, chopped

whole wheat pita bread, fruity extra virgin olive oil, tomatoes, sliced, button mushrooms, sliced, black olives, sliced, a small garlic clove, minced, crumbled feta cheese or 1 -2 tbsp shredded mozzarella cheese, fresh basil, chopped, fresh oregano, chopped, fresh italian parsley, chopped

whole wheat pita or flat breads, prepared pesto, shredded part-skim mozzarella cheese, fresh baby spinach, sliced fresh mushrooms, chopped sweet yellow pepper, plum tomato, halved and sliced, chopped red onion, grated parmesan cheese, sliced ripe olives , optional, crushed red pepper flakes, fresh basil leaves, thinly sliced

ground lamb (may use up to 50% ground beef chuck), eggs, white onion, grated, garlic, minced, chopped fresh italian parsley, lemon , juice of (without seeds), olive oil, chopped fresh oregano (may use 1/3 amount dried), fresh thyme, minced (may use 1/3 amount dried), fresh rosemary, minced (may use 1/3 amount dried), sea salt, fresh ground black pepper, metal skewers or 9 -12 bamboo skewers, warmed pita bread or 9 -10 large lavash bread, pieces, prepared tzatziki , sauce (buy this or you may use tzatziki) (optional), crumbled feta cheese (optional), chopped fresh italian parsley (use heavily for the best effect) (optional), chopped ripe tomato (optional), minced white onion (optional), spice mix (buy this or may use za atar) (optional), cayenne pepper (optional)

extra virgin olive oil, red wine vinegar, chopped seeded plum tomatoes or 1 1/4 cups cherry tomatoes, diced seeded and peeled cucumber, chopped green bell pepper, chopped red onion, chopped radish, chopped fresh italian parsley, crumbled feta cheese, whole wheat pita bread, halved

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

tuna (preferably olive-oil packed, italian), mayonnaise (i use hellman s), celery, finely chopped, onion, finely chopped, softened butter, alfalfa sprout, tomato , slices lightly salted, cucumber , slices lightly salted, minced parsley, pita breads

garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing

ready-to-use grilled italian chicken strips, shredded carrots, shredded romaine, tomato, seeded and chopped, real bacon bits, blue cheese salad dressing, whole wheat pita pocket halves

onion, halved & sliced, garlic clove, finely chopped, boneless skinless chicken thighs, lemon-pepper seasoning, dried oregano leaves, allspice, pita pockets or 4 naan bread, plain yogurt, italian plum tomato, sliced, cucumber, chopped ( 1/2 cup)

sun-dried tomatoes , packed without oil (about 2 cups), fresh basil leaves (do not substitute dried basil), balsamic vinegar, italian-style tomato paste, olive oil, salt, pepper, white beans, drained, garlic clove, minced, pita chips or baked tortilla chips (optional)

balsamic vinegar, sun-dried tomato oil, oil packed sun- dried tomatoes chopped, drained, ground black pepper, garlic minced, chicken breasts shredded, tomatoes chopped, asiago cheese grateed, basil fresh, thinly sliced, pitas cut in 1/2

pita bread rounds (not the pocket type), tomato sauce, pizza seasoning, divided (or your favorite italian spices), ground turkey (up to 16 ounces), water, onion, minced (optional), mushrooms, sliced thin (optional), sliced black olives (optional), shredded mozzarella cheese (up to 16 ounces)

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

tomato , chopped corasely, sliced cucumber, alfalfa sprout, chopped sweet red pepper, chopped green pepper, celery, coarsely ground pepper, reduced-calorie italian dressing, shredded swiss cheese, whole whole wheat pita bread , cut in half crosswise

italian sausage, chopped onion, garlic cloves, minced, tomato sauce, diced tomatoes, tomato paste, dried oregano, sugar, cayenne pepper, chopped pitted olive, vegetable dippers or pita bread

chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil

extra virgin olive oil, celery ribs, chopped, carrots, chopped, onion, chopped, garlic cloves, grated, bay leaf, salt & fresh ground pepper, chicken stock, whole wheat penne, chicken , cut into bite-sized pieces, tomato sauce, red beans, rinsed, chickpeas, rinsed, parmesan pita chips, parmigiano-reggiano cheese