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Creamy Caesar Chicken Pitas Recipe

Creamy Caesar Chicken Pitas Recipe

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Ingredients:

Serving

1/2 cup italian-seasoned breadcrumbs
1 lb skinless, boneless chicken breast halves, cut into thin strips
1/2 cup fat-free milk
1 tbsp vegetable oil
3 (6-inch) pita bread rounds, cut in half
3 cups shredded iceberg lettuce
6 (1/4-inch- thick) slices tomato, halved
3/4 cup low-fat creamy caesar dressing (such as kraft's just 2 good)

Directions:

Place breadcrumbs in a large heavy-duty zip-top plastic bag. Dip chicken in milk; add chicken to bag. Seal and shake to coat.
Heat oil in a large nonstick skillet over medium heat. Add chicken; sauté 7 minutes or until done.
Fill each pita half evenly with lettuce, tomato, and chicken. Drizzle each half with 2 tablespoons dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.04 Kcal (1357 kJ)
Calories from fat	46.31 Kcal
		% Daily Value*
Total Fat	5.15g	8%
Cholesterol	45.27mg	15%
Sodium	1319.64mg	55%
Potassium	517.47mg	11%
Total Carbs	49.31g	16%
Sugars	13.73g	55%
Dietary Fiber	1.78g	7%
Protein	20.33g	41%
Vitamin C	9.9mg	16%
Iron	1.1mg	6%
Calcium	88.2mg	9%

Amount Per 100 g
Calories	106.27 Kcal (445 kJ)
Calories from fat	15.19 Kcal
		% Daily Value*
Total Fat	1.69g	8%
Cholesterol	14.85mg	15%
Sodium	432.78mg	55%
Potassium	169.71mg	11%
Total Carbs	16.17g	16%
Sugars	4.5g	55%
Dietary Fiber	0.58g	7%
Protein	6.67g	41%
Vitamin C	3.2mg	16%
Iron	0.4mg	6%
Calcium	28.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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