132 italian pitas Recipes

parmesan cheese, grated, paprika, salt, margarine, lowfat (melted ), whole wheat pita bread (6-inch)

pita bread, fresh tarragon, fresh sage, pizza sauce, shredded italian cheese blend, sausage, cooked, pepperoni slices, crumbled feta cheese

pita bread (the thick little round ones), marinara sauce (just enough to cover the surface of the bread), shredded cheese (the little prepackaged italian blend works well), couple dashes of oregano and garlic powder (to taste)

pita bread, spaghetti sauce, onion, brown sugar, italian sausage, diced, mozzarella cheese, diced, olive oil

whole wheat pita bread, fruity extra virgin olive oil, tomatoes, sliced, button mushrooms, sliced, black olives, sliced, a small garlic clove, minced, crumbled feta cheese or 1 -2 tbsp shredded mozzarella cheese, fresh basil, chopped, fresh oregano, chopped, fresh italian parsley, chopped

pita bread (white or whole wheat), store-bought jar your favorite sauce (spaghetti or pizza), shredded mozzarella cheese (part-skim or whole milk), your favorite italian spices (garlic powder, oregano, basil, parsley, etc.)

whole wheat pita bread rounds, marinara sauce, parmesan cheese, grated, ripe olives, sliced, mozarella cheese, shredded, minced) garlic, fresh basil leaves, sliced, onion, chopped

whole wheat pita or flat breads, prepared pesto, shredded part-skim mozzarella cheese, fresh baby spinach, sliced fresh mushrooms, chopped sweet yellow pepper, plum tomato, halved and sliced, chopped red onion, grated parmesan cheese, sliced ripe olives , optional, crushed red pepper flakes, fresh basil leaves, thinly sliced

pita bread rounds, marinara sauce, grated parmesan cheese, sliced black olives, shredded mozzarella cheese, garlic, minced, fresh basil leaves

pita bread rounds, marinara sauce, grated parmesan cheese, sliced black olives, shredded mozzarella cheese, garlic, minced, fresh basil leaves

mayonnaise, sour cream, italian salad dressing mix, hot pepper sauce, diced cooked turkey, chopped cauliflowerets, chopped broccoli florets, shredded red cabbage, celery rib, julienned, carrot , julienned, green pepper , julienned, green onion, chopped, pita breads (6 inches), halved, lettuce leaves , optional

pita bread rounds (not the pocket type), tomato sauce, pizza seasoning, divided (or your favorite italian spices), ground turkey (up to 16 ounces), water, onion, minced (optional), mushrooms, sliced thin (optional), sliced black olives (optional), shredded mozzarella cheese (up to 16 ounces)

italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)

italian-seasoned breadcrumbs, skinless, boneless chicken breast halves, cut into thin strips, fat-free milk, vegetable oil, pita bread rounds, cut in half, shredded iceberg lettuce, thick) slices tomato, halved, low-fat creamy caesar dressing (such as kraft s just 2 good)

italian eggplants, halved and scored (1 1/2 to 2 lb total ), extra-virgin olive oil , plus 1/2 cup, kosher salt & freshly ground black pepper, minced garlic, chopped fresh parsley leaves, tahini paste, lemon juice, ground cumin, ground cayenne pepper, dice red bell pepper, pita bread rounds, cut into wedges, spice mix , dry spice, extra-virgin olive oil, kosher salt

whole wheat pita bread, red bell peppers, olive oil, onion, chopped, garlic clove, minced, cumin, jalapeno, minced (adjust to taste), pomegranate molasses (regular can be substituted), fresh italian parsley (flat leaf ), lime juice, sea salt, fresh ground black pepper

balsamic vinegar, sun-dried tomato oil, oil packed sun- dried tomatoes chopped, drained, ground black pepper, garlic minced, chicken breasts shredded, tomatoes chopped, asiago cheese grateed, basil fresh, thinly sliced, pitas cut in 1/2

jullienned seasoned sun-dried tomatoes, pesto sauce, olive tapenade, fat free cream cheese, softened, separated into 3 oz. portions, plain pita chips, carrot sticks, sliced cucumber