50 instant slow Recipes

all-purpose flour, curry powder, ground cumin, salt, boneless skinless chicken breasts or 1 1/2 lbs boneless skinless chicken thighs, cut into 1-inch pieces, red potatoes , scrubbed (halved or quartered), carrots , cut 1/4 inch thick on the bias, coarsely chopped cooking apple (make big chunks so they do not dissolve), chopped onion, garlic cloves, minced, jalapeno pepper, seeded and finely chopped (amount is to taste), instant low-sodium instant chicken bouillon granules, water, fresh ginger, peeled (minced or grated ), fat-free evaporated milk, coconut extract, cornstarch, raisins (optional) or 1/4 cup currants (optional), peanuts, chopped (optional)

sliced peaches (i have always used fresh but maybe canned could be substituted. don tsp know about the juice though!), bisquick, oatmeal (not instant--i use whole rolled oats), cinnamon, brown sugar, sugar

potatoes, peeled and cubed, butter, onions, chopped, salt and pepper, diced ham, chicken bouillon cubes, stalks celery, chopped, evaporated milk, whole kernel corn, undrained, carrots, chopped, red pepper, chopped, creamed corn, instant potato flakes

turkey bacon, cut into small pieces, green bell pepper, diced, jalapeno pepper, diced, onion, diced, garlic cloves, minced, ground turkey breast, stewed tomatoes, diced tomatoes, black beans, drained and rinsed, salsa (use your favorite ), chili powder, cumin, ground coriander, bay leaf, sodium-free chicken flavor instant bouillon (1 packet), seasoning salt, pepper, sweet corn, drained, chopped tomato, sliced green onion, shredded cheddar cheese, mayonnaise

dried navy beans (3 cups beans), instant minced onion, ketchup, brown sugar, dry mustard, dark molasses, liquid smoke (caution, strengths vary! adjust accordingly.), water, lean diced salt pork (substitute bacon or ham if that is your preference), salt

rolled oats (not instant ), brown sugar, cinnamon, nutmeg, powdered ginger, baking powder, salt, flax seed meal (optional), skim milk, eggs, vanilla, butter, melted, dried fruit

bone-in chicken breast halves, skin removed (8 oz each), white kidney or cannellini beans, rinsed and drained, sliced sweet onion, chopped sweet red pepper, peach salsa, curry powder, salt, pepper, fresh green beans, trimmed and cut in half, cornstarch, cold water, chicken broth, uncooked instant rice

food cake mix (regular size), water, eggs, canola oil, cold 2% milk, instant chocolate pudding mix, semisweet chocolate chips

potatoes, peeled and cubed, potatoes, peeled and diced, head broccoli, diced, onion, minced, milk, garlic powder, minced fresh chives, instant potato flakes, dry bread crumbs

instant butterscotch pudding mix, corn muffin mix, milk, eggs, lightly beaten, dark molasses, cinnamon, ground ginger

chicken broth, onion, chopped, potatoes, peeled & cut into 1/2 dice (about 1 1/4 lbs), all-purpose flour, dried dill weed, corn, drained, heavy cream, garlic powder, black pepper, salt, instant mashed instant potato flakes, store bought rotisserie chicken breast , picked of meat

oil, boneless beef for stew, cut into 1- 1/2 inch cubes, barbecue sauce, divided, instant coffee, carrots , pelled, cut into 1- inch pieces, onion, cut into chunks, red potatoes, quartered, frozen peas, thawed

ground chicken , coarsely ground prefered, chili powder , plus 2 tsp, kidney beans drained and rinsed, kidney beans drained and rinsed, diced fire roasted tomatoes, sweet potato peeled and shredded, chicken broth, instant tapioca (recommended : minute tapioca, chipotle chilis in adobo sauce with seeds chopped, soy sauce, kosher salt, onion powder, granulated garlic, dried oregano, ground cumin, ground cinnamon, lager-style beer , optional

chocolate cake mix (the kind without the pudding in the mix), instant chocolate pudding mix, oil, water, eggs, chocolate chips, sour cream

stewed fruit, fresh blueberries , picked over for stems, or 1 (16oz) package individually frozen blueberries (not packed in syrup), thawed, sugar, water , warm if using frozen blueberries, instant tapioca, dumpling topping, flour, sugar, baking powder, salt, half-stick) cold unsalted butter, cold milk, egg, cold heavy cream for serving

cooked ham, frozen chopped broccoli, thawed, condensed cream of mushroom soup , undliuted, processed cheese sauce, sliced water chestnuts, drained, uncooked instant rice, milk, celery rib, chopped, pepper, paprika

potatoes, peeled and cubed, cream of celery soup, cream of chicken soup, water, milk, instant potato flakes, bacon bits, sour cream, green onion, shredded cheddar cheese

chocolate cake mix, sour cream, instant chocolate pudding mix, chocolate chips, oil, eggs, water