1413 idiotically protein Recipes
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fat-free sugar-free instant chocolate pudding mix (the bi... and4 Morefat-free sugar-free instant chocolate pudding mix (the bigger box), lite silken firm tofu, chocolate-flavored liquid stevia or 1/2 tsp vanilla extract, stevia powder (i like it sweet!) (optional), unsweetened vanilla almond breeze7 min, 5 ingredients
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soy protein powder (i think optimum nutrition any whey un... and10 Moresoy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract30 min, 12 ingredients
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Quickie Am Protein Smoothieprotein, soy protein, vanilla soymilk, frozen fruit and1 Moreprotein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil5 ingredients
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Protein Mudslide - Protein Shakeskim milk and4 Moreskim milk, scoop body fortress cookies n creme whey protein powder, sugar-free chocolate pudding mix, splenda sugar substitute, davinci sugar free kahlua syrup15 min, 5 ingredients
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Protein No Bake Dropscrunchy peanut butter, honey, oats and4 Morecrunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)11 min, 7 ingredients
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Protein Shake - Chocolate Peanutbutterdesigner whey protein powder, swiss miss diet and4 Moredesigner whey protein powder, swiss miss diet, banana, frozen, reduced fat jif pb, ice cube, cold water6 ingredients
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Protein Oatbran Pancakeoat bran flour, top care whey & soy protein powder vanilla and3 Moreoat bran flour, top care whey & soy protein powder vanilla, fat free cottage cheese, liquid egg whites, skim milk5 ingredients
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Spiced Vanilla Protein Muffinprotein, egg substitute, baking powder, pumpkin and1 Moreprotein, egg substitute, baking powder, pumpkin, almond meal5 ingredients
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