Amount Per 1 Serving
Calories	143.9 Kcal (602 kJ)
Calories from fat	39.96 Kcal
		% Daily Value*
Total Fat	4.44g	7%
Cholesterol	169.31mg	56%
Sodium	241.32mg	10%
Potassium	733.44mg	16%
Total Carbs	9.28g	3%
Sugars	6.63g	27%
Dietary Fiber	0.27g	1%
Protein	16.85g	34%
Vitamin C	0.5mg	1%
Iron	1.4mg	8%
Calcium	316.2mg	32%

Amount Per 100 g
Calories	343.06 Kcal (1436 kJ)
Calories from fat	95.25 Kcal
		% Daily Value*
Total Fat	10.58g	7%
Cholesterol	403.63mg	56%
Sodium	575.31mg	10%
Potassium	1748.49mg	16%
Total Carbs	22.12g	3%
Sugars	15.81g	27%
Dietary Fiber	0.65g	1%
Protein	40.16g	34%
Vitamin C	1.2mg	1%
Iron	3.2mg	8%
Calcium	753.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chocolate Protein Muffin Ii

Protein, Egg substitute, Cocoa,unsweetened ,hershey and 2 more..
Whole Wheat Chocolate Chip Pumpkin Cookies

All-purpose flour, Whole wheat flour, Wheat germ and 12 more..
Grandma's Pumpkin Bread

Canola oil, Molasses, Egg substitute (or 4 eggs, beaten) and 7 more..
Pumpkin Pie Cake

All-purpose flour, Granulated sugar, Brown sugar and 15 more..
Chocolate Chip Zucchini Bread

Flax oil, Egg beaters, Pumpkin , puree, Almond meal and 6 more..
Pumpkin Cream Cheese Muffins

Neufchatel cheese, Egg substitute and 4 more..
Pumpkin Ice Cream

Whole milk, Egg substitute, Sugar, Pumpkin, Nutmeg and 3 more..
Clementine Torte Regular And Gluten Free

Clementines (4 to 6 depending on size), Eggs and 5 more..