24 hummus toasted pita Recipes

garlic cloves, salt, two 1-lb 3-oz cans chick-peas, drained and rinsed, well stirred tahini, fresh lemon juice , or to taste, olive oil , or to taste, fresh parsley leaves, pine nuts, toasted lightly, accompaniment:toasted pita thins

olive oil, salt, ground cumin, black pepper, dried oregano, crumbled, skinless boneless chicken breasts and/or thighs , cut into 2 1/2 -inch pieces, red bell pepper , cut lengthwise into 1/2-inch-wide strips, italian frying or cubanelle pepper , cut lengthwise into 1/2-inch-wide strips, red onion , cut lengthwise into 1/2-inch-wide strips, prepared hummus (preferably sabra spicy or classic), toasted pita bread

avocado, pitted and chopped, canned chick-peas or 1 cup garbanzo beans, drained, chopped onion, garlic cloves, minced, lemon juice, hot sauce, ground cumin, ritz crackers or toasted pita chips or turkey, sandwiches

lemon juice, olive oil, fresh parsley, stems removed, minced garlic, salt, ground cumin, cayenne pepper, coarsely ground pepper, garbanzo beans or chickpeas, rinsed and drained, roasted sweet red peppers, drained, sesame seeds, toasted, pita breads, warmed and cut into wedges

garlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

garlic clove, smashed with flat side of a knife, olive oil, pita loaves with pockets (not split), shelled fresh peas (2 to 2 1/2 lb in pods), cumin seeds, toasted and cooled, fresh cilantro leaves, garlic cloves, well-stirred tahini (middle eastern sesame paste), fresh lemon juice, kosher salt, black pepper

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

garbanzo beans, drained, lemon juice, hot pepper sauce, onion, chopped, garlic clove, minced, cooking oil, sesame seeds, toasted, tahini paste (sesame seed paste), green pepper, chopped, pita bread rounds (small), lettuce, shredded, feta cheese, crumbled, tomato, chopped, ripe olives, drained and sliced

chickpeas (garbanzo beans), garlic cloves, chopped, extra-virgin olive oil, water, fresh lemon juice, tahini, salt, extra-virgin olive oil, minced fresh flat-leaf parsley, pine nuts, toasted, pita bread, cut into wedges

garlic powder, salt, chick-peas, drained and rinsed, well stirred tahini, fresh lemon juice, olive oil , or to taste, water, plus extra , if needed, fresh parsley leaves, pine nuts, toasted lightly, toasted pita thins, as an accompaniment

garbanzo beans, drained, plain yogurt, olive oil, plus extra for pita, lemon juice, freshly chopped dill leaves, plus extra for garnish, ground cumin, hot paprika, plus extra for garnish, salt and freshly ground black pepper, pita pockets

water, dried brown lentils, whole wheat pitas, each cut into 8 wedges, ground coriander, salt, divided, fresh lemon juice, tahini (sesame seed paste), hot pepper sauce (such as tabasco), garlic cloves, chopped fresh cilantro

whole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves

flat pita bread rounds, halved horizontally and toasted, hummus, romaine lettuce leaves, tomato, sliced, yellow sweet pepper, seeded and sliced, a english cucumber, sliced, feta cheese, crumbled, oregano leaves, greek salad dressing

canned chick-peas, drained and rinsed, tahini, olive oil, garlic cloves, crushed, lemon juice, water, whole wheat pita bread, toasted, to serve, sesame seeds, cumin seed, ground coriander, hazelnuts, finely chopped, salt

raw sesame seeds (white or black ), chickpeas, drained and rinsed, sesame tahini, toasted sesame oil, olive oil, garlic clove, roughly chopped, lemon , juice and zest of, salt, water, whole wheat pita bread , cut into eighths, olive oil, for drizzling

garlic cloves, crushed, chickpeas , from a can, rinsed and drained, dijon mustard, olive oil, lemon , juice of, only, fresh parsley, chopped, salt & freshly ground black pepper, pita bread, toasted and thinly sliced