192301 hot chicken makeover light Recipes

chicken, shredded or from can, light cream cheese, light ranch dressing or blue cheese, shredded sharp cheddar cheese, hot sauce

chicken wings, ground dried chile, dried oregano, dried thyme, turmeric, garlic cloves, crushed, soy sauce, red wine vinegar, rapeseed oil (canola oil), salt, ripe banana, curry powder, mayonnaise, light sour cream, limes , juice of or 1/2 lemon, juice of, salt, white pepper

chicken wings, olive oil, hot paprika, ground cumin, ground turmeric, ground coriander, chili powder, curry powder, hot, lime rind, grated, garlic cloves, crushed

chicken breasts, hot sauce (frank s redhot brand), cream cheese (1.5 bricks), bleu cheese salad dressing, cheddar cheese, shredded

chicken breasts, cooked and diced, sour cream, mayonnaise, lemon juice, garlic, milk, red peppers, diced or 2 oz pimientos, green chilies, drained, hot sauce

chicken breast, light mayonnaise, celery, onion, sweet pickle relish, mustard

chicken breasts or 3 small , boiled, cream of mushroom soup, cream of chicken soup, chinese noodles, almonds, water chestnut, drained, chopped celery, chopped onion, milk, butter, melted, corn flakes, crushed

chicken breast fillets, salt and pepper, all-purpose flour , for dredging, butter (or a combination of and oil), salsa, green, mild (or hot ), chicken broth, garlic clove, finely chopped, cilantro, chopped, plus extra to serve, green chili pepper, fresh, seeded and chopped, ground cumin, sour cream, lettuce, shredded, green onions, thinly sliced

low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)

hot italian turkey sausage, onion, diced, rotel tomatoes & chilies, neufchatel cheese, light sour cream, shredded cheddar cheese, crushed red pepper flakes, salt and pepper

chicken meat, cut into large chunks, soy sauce, white pepper, egg, cornstarch, vegetable oil (for deep frying), sliced green onions, dried hot peppers, cornstarch , blended with 1/4 cup water, minced garlic, minced gingerroot, sugar, soy sauce, white vinegar, cooking wine, hot chicken broth, msg (optional)

chicken breasts or 6 chicken thighs, lightly poked all over with a knife, fresh lemon juice, salt, ground cayenne pepper, paprika, coriander powder, cumin powder, melted ghee or 1 1/2 cups butter, cashews (hand chopped), garlic cloves, thinly sliced in round pieces, ground cayenne pepper, salt, black pepper, canola oil, ghee or 3 tbsp butter, fresh lemon juice

chicken breasts , that have been cooked and shredded, softened cream cheese, kraft ranch dressing, diced celery, diced onion, hot sauce, grated cheddar cheese

chicken breasts cooked and skinned and shredded, ranch dressing, cream cheese, hot sauce, cheddar cheese, shredded

chicken (or 3 breasts cooked and chopped), cream cheese, blue cheese salad dressing, hot sauce or more (i use franks ), crumbled blue cheese, handful of cheddar cheese , for sprinkeling on top

chicken breasts, skinless & boneless, black pepper, deli ham, sliced thin, mozzarella cheese, low-fat milk, corn flakes, crushed, paprika, garlic powder, salt, cream of chicken soup, light sour cream (or yogurt), lemon juice