52346 high fiber rice crispy Recipes

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

chocolate fudge cupcake, quality chocolate , 66% cocoa solids, butter, softened, dark brown sugar, light corn syrup, plain flour , sifted, cocoa powder , sifted, baking soda, eggs, milk, chocolate ganache, quality chocolate , 66% cocoa solids melted, butter, melted, double cream, rice crispies

rolled oats, wheat germ, puffed wheat cereal, sunflower seeds, fiber 1 cereal, chocolate chips, honey, brown sugar, vanilla extract, butter

almond butter, canola oil, brown sugar, skim milk (or soy milk), vanilla extract, fiber 1 cereal , ground in a food processor to a flour, whole wheat flour, baking soda, oatmeal, chocolate chips (optional)

hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla

peanut butter (smooth or crunchy), milk chocolate chips, pretzel (crushed into little pieces), crispy rice cereal (rice crispies)

crispy rice cereal, karo syrup, granulated sugar, peanut butter, chocolate chips, butterscotch chips

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

butter, marshmallows, rice crispy rice cereal, wax paper, peanut butter, semi-sweet chocolate chips

low -fat, high-fiber , burrito-size tortilla (with about 100 calories), nonstick cooking spray, as needed, fat-free ricotta cheese, shredded part-skim mozzarella cheese, sliced onion, garlic powder, salt and freshly ground black pepper, plum tomato, fresh basil leaves, plus more for serving, optional, grated parmesan cheese , for serving, optional

hot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized

egg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon

crispy rice cereal (about half a 12-oz box), such as rice crispies, unsalted butter , cut into pieces, dark brown sugar, heavy whipping cream, light corn syrup, flaky sea salt , such as maldon, plus more for sprinkling, marshmallows

corn syrup, peanut butter, crispy rice cereal (such as rice krispies), vanilla ice cream