Directions:
- In a double boiler or microwave (on 50 % power, in a large bowl) melt the chocolate and peanut butter. If microwaving, start with a minute and then add additional time (30 secs at a time, mixing in between) until melted. Be careful not to burn the chocolate.
- Mix in the pretzels and rice cereal until everything is coated and well incorporated.
- Drop by the teaspoonful onto a lined cookie sheet and place in the fridge. Once hardened, you can transfer to a bag or container. These are best stored in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 301.73 Kcal (1263 kJ) | ||
| Calories from fat | 143.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.95g | 25% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 220.99mg | 9% | |
| Potassium | 216.01mg | 5% | |
| Total Carbs | 36.87g | 12% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 458.99 Kcal (1922 kJ) | ||
| Calories from fat | 218.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.27g | 25% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 1% | |
| Sodium | 336.17mg | 9% | |
| Potassium | 328.59mg | 5% | |
| Total Carbs | 56.09g | 12% | |
| Sugars | 2.85g | 7% | |
| Dietary Fiber | 3.35g | 9% | |
| Protein | 11.19g | 15% | |
| Vitamin C | 5.2mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.9mg | 18% | |
| Calcium | 62.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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