21883 hearty mediterranean style wit Recipes

grain pilaf (such as seeds of change), diced english cucumber, chopped seeded tomato (1 medium), crumbled feta cheese, fresh lemon juice, olive oil, salt, freshly ground black pepper, hummus (such as athenos original), mediterranean-style white flatbreads (such as toufayan)

onion, sliced, baby carrots, ground black pepper, country style boneless beef ribs, condensed golden mushroom soup, water, brown gravy mix, mince garlic, dried thyme, cornstarch, cold water

hard winter wheat berries, orange bell pepper, chopped, tomato, chopped, green onions, sliced into 1/4 pieces, red onions, finely chopped, lemon , zest of, lemon , juice of, salt, olive oil, fresh basil leaves, thinly sliced, fresh lemon verbena leaves, thinly sliced, crumbled feta cheese

lean ground beef or 1 lb ground turkey, onion, chopped, ranch dressing mix, reduced-sodium taco seasoning mix, ranch style beans (original), ranch style brand pinto beans with jalapeno peppers, mexican-style tomatoes, diced tomatoes, frozen corn, water

butter, celery ribs, onion , coarsley chopped, water, diced potatoes, cream-style corn, whole kernel corn, undrained, diced green chilies, chicken bouillon cubes, paprika, bay leaf, evaporated milk, all-purpose flour

salmon , reserve half of the liquid, soft margarine, chopped onion, chopped celery, chopped sweet green pepper (optional), garlic, minced, diced potatoes, diced carrot, chicken stock, water, pepper, zucchini (optional), evaporated milk, cream-style corn

ground beef, cooked and drained, sausage, cooked and drained, canned kidney beans, undrained, canned black beans, rinsed and drained, diced mexican-style tomatoes, tomato sauce, ortega diced green chilies, ortega taco seasoning mix, onion, chopped, loose-packed frozen corn, hot pepper sauce, water

lean ground beef, onion, diced, beef broth (or 1.5 cups water and recommended amount bullion), tomato sauce, tomato paste, ketchup, worcestershire sauce, vinegar, chili style beans (not drained , the kind that comes in seasonings), great northern beans, rinsed and drained (or pinto or kidney, whatever kind of bean you prefer to use in yours), chili powder, cumin, garlic powder, brown sugar, cocoa powder, crushed red pepper flakes (optional, to add extra spiciness)

green cabbage, finely shredded, carrots, approximately 1 cup,finely shredded, low-fat mayonnaise, low-fat sour cream, low-fat buttermilk, dijon-style mustard, sugar, celery seed, salt, black pepper

extra-virgin olive oil, onion , minced, fennel bulb , trimmed, cored , and cut into thin strips, red bell pepper , cored and sliced thin, chorizo sausage , cut into 1/2-inch pieces, red pepper flakes, salt and ground black pepper, garlic cloves , minced, dry white wine, diced tomatoes, clam juice, cod fillets , cut into 2-inch pieces

eggplants, italian-style stewed tomatoes, undrained, water, balsamic vinegar, dried marjoram, ground allspice, uncooked whole wheat couscous, crumbled feta cheese with black peppercorns

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

hearty whole wheat bread, cucumber, partially skinned and thinly sliced, tomato, sliced, bell pepper, cut into strips (any color ), avocado, peeled,pitted and sliced, leaves red leaf lettuce or 4 leaves green leaf lettuce, muenster cheese (optional), light mayonnaise, fresh dill, chopped or 1/8-1/4 tsp dried dill

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

frozen steak-style french fries, dried mediterranean seasoning , like spice islands, mayonnaise, shallots, peeled and finely chopped, fresh lemon juice, garlic clove, peeled and finely chopped, dijon mustard, mashed anchovy, pepper

butter or 1/4 cup margarine, crushed dried, crumbly style , herb seasoned stuffing mix, crushed dried, crumbly style , herb seasoned stuffing mix, shredded cheddar cheese, water, milk, red salmon, drained, bones removed, flaked, eggs, instant chicken bouillon, dry mustard, chopped fresh parsley, chopped onion, butter or 1/3 cup margarine, cornstarch, water, dill weed, salt, cubed 1/2-inch ripe tomatoes

trimmed veal stew meat, all purpose flour, extra-virgin olive oil, garlic cloves, flattened, butter, dry red wine (preferably sangiovese), canned italian-style tomatoes with juice, crumbled dried sage leaves, red bell peppers , cut into 2x1/2-inch strips, drained capers

bacon, ground pork, bulk pork sausage, onion, coarsely chopped, green pepper, seeded and chopped, garlic cloves, minced, dry red wine, italian-style tomatoes, crushed, tomato paste, dried oregano, brown sugar, dried basil, dried thyme, bay leaves, spaghetti, cooked and drained