Hearty Veal Stew with Red Wine and Sweet Peppers Recipe

Posted by
Rate It!
Hearty Veal Stew with Red Wine and Sweet Peppers
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Toss veal with flour in medium bowl; shake off excess. Sprinkle veal with salt and pepper. Heat oil in heavy large pot over medium-high heat. Add garlic; sauté 1 minute. Discard garlic. Add butter to same pot and let melt. Working in batches, add veal to pot and sauté until brown, about 6 minutes per batch. Using slotted spoon, transfer veal to bowl. Add wine, tomatoes with juices and sage to pot, breaking up tomatoes with back of spoon and scraping up any browned bits. Return veal and any accumulated juices to pot; bring to boil. Reduce heat to medium-low, cover and simmer 30 minutes.
  2. Add bell peppers to stew; cover and simmer until veal and peppers are very tender, stirring frequently, about 50 minutes. Stir in capers. Season to taste with salt and pepper. (Can be made 1 day ahead. Cool slightly. Refrigerate until cold, then cover and keep chilled. Before serving, rewarm over medium heat, stirring often.)
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.83 Kcal (2269 kJ)
Calories from fat 356.68 Kcal
% Daily Value*
Total Fat 39.63g 61%
Cholesterol 209.21mg 70%
Sodium 217.38mg 9%
Potassium 223.82mg 5%
Total Carbs 9.64g 3%
Sugars 3.29g 13%
Dietary Fiber 1.4g 6%
Protein 32.62g 65%
Vitamin C 47.1mg 79%
Vitamin A 1.4mg 45%
Iron 18.4mg 102%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 163.18 Kcal (683 kJ)
Calories from fat 107.42 Kcal
% Daily Value*
Total Fat 11.94g 61%
Cholesterol 63mg 70%
Sodium 65.46mg 9%
Potassium 67.41mg 5%
Total Carbs 2.9g 3%
Sugars 0.99g 13%
Dietary Fiber 0.42g 6%
Protein 9.82g 65%
Vitamin C 14.2mg 79%
Vitamin A 0.4mg 45%
Iron 5.5mg 102%
Calcium 16.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top