27461 heart healthy banana shake Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

banana, mashed, almond milk, agave nectar, oat flour, rolled oats (not instant or quick oats), ground flax seed, baking powder, cinnamon, diced strawberry, almonds

banana, lemon juice, white sugar, milk, plain yogurt, cream, garnish

banana, sliced, almond milk, vanilla extract, cinnamon, ice

banana, chopped, oranges , juice of or 100 ml orange juice, honey, lactose-free milk (1/2 pint) or 300 ml soymilk (1/2 pint) or 300 ml full-fat milk (1/2 pint), ice cubes, ground cinnamon

bananas, applesauce, eggs, whole wheat pastry flour, ground flax seed, baking powder, baking soda, salt, brown sugar, cinnamon, nutmeg, walnuts, chopped

banana, skim milk, almond extract, ice cubes (optional), sugar (or artificial sweetener to taste)

bananas, mashed, splenda sugar substitute, egg white, beaten, baking soda, baking powder, whole wheat flour, rolled oats (instant is fine ), unsweetened applesauce, salt, chocolate chip

bananas (mashed ), splenda sugar substitute (or sweetnlow), eggs, unsweetened applesauce, vanilla, wheat flour, white flour, cinnamon, baking soda, baking powder, pecans, raisins

non-fat strawberry yogurt (dannon light & fit), banana (over ripened), ice cubes, skim milk

banana, sliced, skim milk, vanilla extract, cinnamon, ice, crushed

banana, vanilla yogurt, scoop pro performance 100% whey protein, ice

bananas, sliced and frozen, low-fat milk, frozen apple juice concentrate, thawed, vanilla extract