Turkey, Pasta, and Sweet Potato Dinner Recipe

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Ingredients:

Serving

2 lbs ground turkey
4 cups cooked and cubed sweet potatoes
2 1/2 cups whole wheat flour
2 cups chicken broth
4 eggs
2 cups cooked elbow macaroni (or any small to medium shaped pasta)
1 cup chopped fresh parsley
1 (8 oz) can crushed pineapple
1/4 cup wheat germ
2 cups cooked millet
2 cups cooked and drained spinach

Directions:

Preheat oven to 350 degrees and prepare two cookie sheets by lining with parchment paper or a silicon mat.
In a frying pan cook turkey thoroughly.
Add turkey and all other ingredients in a large mixing bowl.
When mixture is completely combined it should be fairly sticky and thick.
Form a large handful of mixture into a dome shape on cookie sheet and slightly flatten.
Bake for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	541.61 Kcal (2268 kJ)
Calories from fat	95.85 Kcal
		% Daily Value*
Total Fat	10.65g	16%
Cholesterol	163.47mg	54%
Sodium	448.06mg	19%
Potassium	930.45mg	20%
Total Carbs	72.89g	24%
Sugars	3.58g	14%
Dietary Fiber	5.61g	22%
Protein	38.83g	78%
Vitamin C	20.2mg	34%
Vitamin A	1.1mg	37%
Iron	8.5mg	47%
Calcium	131.5mg	13%

Amount Per 100 g
Calories	122.65 Kcal (514 kJ)
Calories from fat	21.71 Kcal
		% Daily Value*
Total Fat	2.41g	16%
Cholesterol	37.02mg	54%
Sodium	101.47mg	19%
Potassium	210.71mg	20%
Total Carbs	16.51g	24%
Sugars	0.81g	14%
Dietary Fiber	1.27g	22%
Protein	8.79g	78%
Vitamin C	4.6mg	34%
Vitamin A	0.3mg	37%
Iron	1.9mg	47%
Calcium	29.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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