122822 healthy sweet and sour pork tenderloin Recipes

pork tenderloin , trimmed of silver skin, salt and ground black pepper, ketchup, seasoned rice vinegar, pineapple chunks, drained with juice reserved, brown sugar, garlic, minced, hot chili sauce (such as sriracha), soy sauce, red pepper flakes, vegetable oil, butter, chopped green onion (white part only ), chopped green onion tops

water, white vinegar, sugar, red bell pepper, unsweetened pineapple chunks, salt, cornstarch, pork tenderloin

pork tenderloin, olive oil for brushing, ground black pepper to taste, brown sugar, worcestershire sauce, red wine vinegar, dijon mustard, minced onion, garlic, minced, crushed red pepper flakes, prepared horseradish

pork tenderloin, catalina dressing, chili powder, garlic powder, dry mustard, paprika, thyme, honey

pork tenderloin, salt, vegetable oil, grainy mustard, bacon, chopped, onion, thinly sliced, head red cabbage, cored and thinly sliced, cider vinegar, sugar

pineapple chunks, cornstarch, reduced-sodium soy sauce, brown sugar, crushed red pepper flakes, pork tenderloin , cut into 2-inch strips, canola oil, green pepper strips, sweet red pepper strips, hot cooked rice , optional

pork tenderloin, green peppers, pineapple (or 1 cup cantonese pickles), peanut oil (6 cups), salt (to marinate pork), soy sauce, cornstarch, cold water, egg yolk, vinegar (seasoning sauce), sugar, tomato catsup, cold water, cornstarch, salt, sesame oil, cornstarch

pork tenderloin, green pepper, carrots, barbecue sauce, pineapple chunks, oil, cider vinegar, cornstarch, white rice

lean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, light soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, chili-garlic sauce, hot cooked rice, sesame seeds, toasted

pork tenderloin, sweet green pepper, coarsely chopped, sweet red pepper, coarsely chopped, plum sauce (please use a good brand), soya sauce, freshly grated ginger (or to taste)

pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half

pork tenderloins, ground sage, salt-free lemon-herb seasoning, apricot spreadable fruit, dijon mustard

pork tenderloin or 2 lean pork chops, cut in small cubes, sherry wine, salt, egg, beaten, flour, egg, beaten, flour, water, salt, garlic clove, minced, oil, vegetables, see below, sugar (or use less ) or 1/2 cup honey (or use less), white vinegar, chicken stock, soy sauce, cornstarch, water, oil, for deep-frying, carrot, diced, onion , wedges, bamboo shoot, green bell pepper, diced, pineapple chunk, celery, diced, mushroom, whole (halved if larger), baby corn

sweet and sour sauce, pineapple juice from canned pineapple, soy sauce, garlic clove, minced, fresh ginger, peeled and minced, green bell pepper, cut into quarters, red bell pepper, cut into quarters, pineapple chunks, drained, pork tenderloin , cut crosswise into 4 equal pieces, wooden skewers , soaked in water for 10 minutes to keep from burning, fried rice, butter, water, canned crushed pineapple, drained, soy sauce, frozen peas and carrots, thawed, frozen cut corn kernels, thawed

pork tenderloin , trimmed of fat and silver skin and cut cross wise into 6 pieces, flour, salt and pepper, egg, beaten (for egg bath), milk, fresh breadcrumbs (i ve used store-bought successfully), paprika, shortening, butter, dry white wine, chicken broth, flour, shallots, peeled and chopped fine, chopped fresh dill (or 1 tsp. dried dill), sour cream

pork tenderloin chops , boned, salt & pepper, marjoram, olive oil, butter, onion, minced, mushrooms, sliced, flour, sauternes wine or 1 cup dry white wine, beef bouillon cube, sauerkraut, undrained, sour cream, marjoram

pork tenderloin, oil, cornstarch, mixed, all-purpose flour, salt, light soy sauce, sesame oil, cornstarch , dissolved in, water, egg yolk, beaten, sugar, salt, white vinegar, light soy sauce, shaoxing wine, ketchup, oil, garlic clove, crushed and peeled, cornstarch , dissolved in, water, sesame oil, water, canned pineapple chunk