60118 healthy spicy orange Recipes

orange zest, grated, orange juice, freshly squeezed (about 2 oranges), low sodium soy sauce, asian chili sauce (double if you like spicy), sugar, cornstarch, toasted sesame oil

orange juice, brown sugar, rice vinegar, fish sauce, soy sauce, fresh ginger root, grated, crushed red pepper flakes, skinless, boneless chicken thighs, cut into chunks, green onions, sliced, white parts and tops separated, fresh jalapeno pepper, sliced into rings, red bell pepper , cut into 2 inch pieces, sugar snap peas, garlic, minced, grated orange zest, cilantro leaves, for garnish

orange marmalade, rice vinegar, hoisin sauce, soy sauce, asian chile pepper sauce

orange sections, pineapple, cut into 1/4-inch cubes, yellow bell pepper, chopped, green onion, chopped, red onion, finely chopped, cilantro, chopped, jalapeno chile, seeded and chopped, chili paste, hot pepper sauce (optional)

oranges, seedless, cayenne, paprika, garlic, olive oil, red wine or 1 tbsp sherry wine vinegar, salt, fresh ground black pepper, parsley, chopped, black olives, pitted (preferably imported greek or italian)

orange marmalade, bold & spice barbecue sauce (or your favorite), worcestershire sauce, lemon juice, chicken breasts or 2 lbs chicken pieces, salt, pepper, garlic powder

orange juice, soy sauce, red pepper flakes (to taste), peanut oil or 1 tsp sesame oil, hot sauce, minced garlic, cornstarch , to thicken

oranges, light molasses, soy sauce, cornstarch, all-purpose flour, salt, baking powder, water, boneless skinless chicken breast , cut into 1 inch pieces, chili oil, dried red chili peppers, whole, garlic cloves, minced, fresh ginger, finely chopped, cooked white rice

orange marmalade, fresh lime juice, hot sauce, garlic, finely chopped, salt, chicken wings, wing tips removed (2 1/2 lb.)

soymilk, orange juice, not from concentrate (such as simply orange juice ), fresh strawberries (6-8 small to medium or 4-6 large to jumbo strawberries), banana, sliced, plain yogurt (unsweetened ), ice cubes

whole wheat flour, all-purpose flour, sugar, banana, ground flax seeds, baking powder, baking soda, nonfat plain yogurt, egg, frozen orange juice concentrate, canola oil, vanilla extract

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger

olive oil, red onion, coarsely chopped, garlic, coarsely chopped, fresh orange juice, cascabel chile powder, salt and freshly ground pepper, olive oil, garlic, chopped, chopped fresh rosemary, chicken thighs, skin on, salt and freshly ground pepper, spicy orange glaze, oranges, peeled and segmented, pineapple, peeled and diced, red onion, thinly sliced, chopped fresh rosemary, red wine vinegar, olive oil, salt and pepper

butter or 2 tsp margarine, spinach, salt, sea scallops, rinsed and patted dry , tough attachment muscle removed, spicy orange sauce, freshly grated orange peel, fresh orange juice, shredded onion, red wine vinegar, minced garlic, red pepper flakes

orange juice, orange zest, fine grated, dijon mustard, cider vinegar, brown sugar, olive oil, garlic clove, fine chopped

baby bok choy (about 1 lb), split horizontally, chopped chives, reduced-sodium soy sauce, lime juice, lime zest, sugar, spicy sesame oil

sugar-free orange gelatin, boiling water, cold water, crushed pineapple in juice, mandarin orange, drained, low-fat plain yogurt

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes